Identifying stressors and symptoms of stress and applying self management and goal setting techniques as a tool to manage stress.
DurationIdentifying stressors and symptoms of stress and applying self-management and goal-setting techniques as a tool to manage stress.
Target Group:
As Africa's leading open distance learning institution, we offer internationally accredited qualifications and have world-class resources that inspire learners to create meaningful futures on their own terms. We are the African University shaping futures in the service of humanity.
Today’s workforce is experiencing burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Stress Management course is offered by Academic College. The Academic College was established to address the dire training need within the Hospitality Industry; to provide a competent and skilled workforce.
This course is accredited by the Services Seta and material covers unit standard 15096 on NQF level 5 worth 5 credits.
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Stress Management Courses are offered by Malaikas Education & Resourcing Consultants .
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