Stress Management (76771) Workshop

by Unisa - The University of South Africa Claim Listing

Identifying stressors and symptoms of stress and applying self management and goal setting techniques as a tool to manage stress.

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Course Details

Identifying stressors and symptoms of stress and applying self-management and goal-setting techniques as a tool to manage stress.

 

Target Group:

  • People in the helping professions; psychologists and registered counsellors; social workers; practitioners; administrators; students, and anyone in the private sector/government who seeks to gain understanding of how to manage stress.

 

  • Pretoria Branch

    12 Joubert Rd, Pretoria
  • Johannesburg Branch

    Corner of Christiaan de Wet Road & Pioneer Avenue, Johannesburg

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