Stress has become a part and parcel of our lives. We practically are living with it. But, is stress good or is it bad? What happens when I am stressed out?. How do I keep myself motivated to ensure that I achieve my goals? Is it even possible to feel motivated all the time.
Stress has become a part and parcel of our lives. We practically are living with it. But, is stress good or is it bad? What happens when I am stressed out?. How do I keep myself motivated to ensure that I achieve my goals? Is it even possible to feel motivated all the time.
In this session, understand stress and find out tools and techniques to keep your motivation level at the optimum levels to give your best everyday.
In this session:
Stress Management
Motivational Skills
Note:
Pricing is on per hour basis
About Us
Who are we
Founded in 2018 with the name LearningProfessionals, and renamed as iMentor Skills in 2022, this is the brain child of Ms. Srijitha Mohan. She has been with the corporates for more than 15 years, with 13 years of expertise in training professionals in Soft Skill & Leadership. She has upskilled thousands of professionals, and has assisted them to elevate their performance and reach their professional goals.
She has facilitated sessions for organizations across diverse industries like Healthcare, Retail, Banking, Recruitment, Education etc. encompassing the Fortune 500 companies.
Srijitha Mohan is also Behavioural & EI Coach, NLP Master Practitioner & Advanced Life Coach, Certified Performance & Competency Developer, Certified Assessment Centre Analyst, POSH Trainer & Consultant and Digital Content Writer.
Her training programs are highly engaging, practical & interactive. She welcomes you to become a part of her ever-growing training community. Keep learning keep growing.
Note: We offer both online & offline sessions.
Stress Management training is offered by You Can Change Institute for all skill level. Our trainers believe in guiding, mentoring and nurturing the untapped potential of every individual participant and change them for better.Â
Give your stress wings and let it fly. This is a customized program where our trainer meets the client for a pre-assessment to understand the factor or identify the triggers that may cause stress at the organization level and an individual level.
Through the conversion of negative self-dialogue into a positive mindset, individuals can cope better with tough situations. Stress an anger are the most humanly reactions, but NLP empowers with the ability of modulating these emotions with efficacy.
Strong emotional intelligence and self-awareness assist in managing stress and emotional reactions. Individuals with good emotional regulation skills can remain composed and focused under pressure.
Stress Management course is offered by Aeon Institute of Skill Development.Aeon Institute of Skill Development Personality Development Courses are designed to improve your communication skills, social manners and gaining self-confidence and facilitates an individual's personal and professional
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