Stress has become a part and parcel of our lives. We practically are living with it. But, is stress good or is it bad? What happens when I am stressed out?. How do I keep myself motivated to ensure that I achieve my goals? Is it even possible to feel motivated all the time.
DurationStress has become a part and parcel of our lives. We practically are living with it. But, is stress good or is it bad? What happens when I am stressed out?. How do I keep myself motivated to ensure that I achieve my goals? Is it even possible to feel motivated all the time.
In this session, understand stress and find out tools and techniques to keep your motivation level at the optimum levels to give your best everyday.
In this session:
Stress Management
Motivational Skills
Note:
Pricing is on per hour basis
About Us
Who are we
Founded in 2018 with the name LearningProfessionals, and renamed as iMentor Skills in 2022, this is the brain child of Ms. Srijitha Mohan. She has been with the corporates for more than 15 years, with 13 years of expertise in training professionals in Soft Skill & Leadership. She has upskilled thousands of professionals, and has assisted them to elevate their performance and reach their professional goals.
She has facilitated sessions for organizations across diverse industries like Healthcare, Retail, Banking, Recruitment, Education etc. encompassing the Fortune 500 companies.
Srijitha Mohan is also Behavioural & EI Coach, NLP Master Practitioner & Advanced Life Coach, Certified Performance & Competency Developer, Certified Assessment Centre Analyst, POSH Trainer & Consultant and Digital Content Writer.
Her training programs are highly engaging, practical & interactive. She welcomes you to become a part of her ever-growing training community. Keep learning keep growing.
Note: We offer both online & offline sessions.
Stress Management Course is offered by English Language Simplified. Soft-skills are personal attributes that enable someone to interact effectively and harmoniously with other people. Soft skills are personal attributes that influence how well you can work or interact with others.
Various Stress Management techniques, stress profiling, self-assessments, stress management activities will be the part of this highly productive and motivational workshop.
Inspire working professionals to come out from working stress and live stress free & happy life.
Research has indicated that a healthy amount of controllable stress can lead to improved brain performance and enhanced immune system. It can facilitate better preparation for future stressful conditions, which can certainly affect one's emotional well-being at home and at workplace.
Stress Management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person’s levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
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