Stress Management and Personal Resilience

by Lancashire County Council Claim Listing

To enable participants to remain resilient whilst experiencing change and challenge in the work environment.

£60

Contact the Institutes

Fill this form

Advertisement

Lancashire County Council Logo

img Duration

Half Day

Course Details

Aims

To enable participants to remain resilient whilst experiencing change and challenge in the work environment.

Objectives

At the end of the course participants will be able to:

  • Explain the difference between pressure and stress

  • Know your stress limits and how stress can impact on you

  • Identify sources and strategies for dealing with stress

  • Recognise what is within your control

  • Improve your personal resilience

  • Preston Branch

    County Hall, Fishergate, Preston

Check out more Stress Management courses in UK

Business Legacy Ltd Logo

Managing Stress

As the businesses we work with grow, so do we. It makes the hectic world of business all the more enticing and not to mention a little FUN! I look forward to meeting many more inspiring business leaders over the coming months – Hilary Steel

by Business Legacy Ltd [Claim Listing ]
Amethyst Holistic Training Logo

Stress Management

Find out exactly what stress is, how the stress response affects our body and well-being, how we can help our clients reduce stress and manage stress related symptoms with different techniques and holistic therapies.

by Amethyst Holistic Training [Claim Listing ]
  • Price
  • Start Date
  • Duration
Keys Training Logo

Coping With Stress Training

The demands and challenges of today’s busy and ever-changing world often result in increasing stress levels. Stress can affect performance at work and also be a contributing factor to ill-health.

by Keys Training [Claim Listing ]
Social Enterprise Kent Logo

Understanding Stress Management

To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.

by Social Enterprise Kent [Claim Listing ]
PCM Associates Logo

Managing Stress in Yourself and Within the Team

This course will look at how to manage stress levels within yourself and to identify stressors in others and set up action plans to get rid of the stress. Scroll down to view a brief course description and list of key modules.

by PCM Associates [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy