Stress Management

by Advantage Tech Inc Claim Listing

This workshop will help you understand stress and its effects and develop strategies for self-care.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Advantage Tech Inc Logo

img Duration

Please Enquire

Course Details

Stress can have profound effects on our psychological, emotional and physical well-being. The mantra of the times seems to be “do more with less.”

The challenges are compounded as we strive to balance our work lives with our personal lives. This workshop will help you understand stress and its effects and develop strategies for self-care.

Stress will be analyzed within a problem-solving framework, helping you apply strategies to reduce stress for your particular situation.

  • Calgary Branch

    Suite 3000, 421 – 7th Avenue SW, Alberta, T2P 4K9,, Calgary

Check out more Stress Management courses in Canada

Broadview Academy Logo

Stress Management

This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.

by Broadview Academy [Claim Listing ]
Klinic Community Health Logo

Mindfulness Based Stress Reduction (MBSR)

This course is based on active participation in class and practicing mindful activities at home on a daily basis.

by Klinic Community Health [Claim Listing ]
Clariti Group Inc Logo

Building Resilience to Workplace Stress

We offer leadership assessments, individual coaching, and public workshops so you can feel comfortable learning at your own pace, no matter your preferred learning style.

by Clariti Group Inc [Claim Listing ]
Reflection Seminars Logo

Stress Management

This one-day workshop will explore the harmful, long-term effects of stress on our mental and physical health and provide suggestions for managing our individual stresses more effectively.

by Reflection Seminars [Claim Listing ]
Coursetter Logo

Stress Management

This one-day workshop will explore the causes of stress and burnout and suggest strategies to help you balance your work and personal life.

by Coursetter [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy