This workshop will help you understand stress and its effects and develop strategies for self-care.
Stress can have profound effects on our psychological, emotional and physical well-being. The mantra of the times seems to be “do more with less.”
The challenges are compounded as we strive to balance our work lives with our personal lives. This workshop will help you understand stress and its effects and develop strategies for self-care.
Stress will be analyzed within a problem-solving framework, helping you apply strategies to reduce stress for your particular situation.
Our commitment to research and development assures that all our consultants are able to provide state-of-the-art recommendations. We consistently exceed our clients’ expectations while providing quality cost effective human resources services.
Our consultants are independent from your organization and therefore can bring valuable objectivity to decisions crucial to your business success. We focus on obtaining an in-depth understanding of our clients´ situation, strategic plan and the issues facing an organization to be successful in today’s environment.
Comprehensive Services
Our multi-disciplinary approach ensures solutions that consider all aspects and implications of a problem, not isolated segments. Our structure is designed to ensure leading edge process through a synergy of team values with unique individual expertise.
Professionalism
Our consultants are highly skilled and trained professionals, many having years of practical staff, management and corporate experience in the industries we support.
Your consulting assignment is handled only by senior individuals knowledgeable in their designated areas. We are a trusted and respected key management resource enhancing our clients´ competitive capability and future success.
Industry Specialization
Our training and senior-level work experience have enabled us to develop expertise in a wide array of industries, as well as with governments and other organizations. We are proud of our unique ability to demonstrate an in-depth knowledge of our clients´ business, culture and demanding environment.
This in person training provides a comprehensive introduction to key aspects of early childhood and brain development
This one-day workshop will explore the harmful, long-term effects of stress on our mental and physical health and provide suggestions for managing our individual stresses more effectively.
At the end of this course, participants will be able to apply stress management techniques.
In this program participants will review and discuss the concepts of resiliency and self-care.
This workshop will provide practical tips and techniques to help you achieve better results and health through the effective management of distress.
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