Stress Management

by Asset Training Academy Claim Listing

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.

£25

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img Duration

2 Hours

Course Details

 

Stress Management

About The Course

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.

So Why Is Stress A Problem In The Workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

Course Modules

  • 1.What is Stress and Why is it a Problem

  • 2.The Causes and Symptoms of Stress

  • 3.The Law on Stress and its Contravention

  • 4.Minimising the Risk of Stress

Target Audience

This course is aimed at supervisors and managers who have a responsibility for others in the workplace and are looking to have a better understanding of the causes and symptoms of stress, and how to minimise the risk.  It is also suitable for individuals who are looking at ways to reduce their own levels of stress.

Assessment

There are multiple choice questions at the end of each Module. You will have the opportunity to review all your answers at the end of each module before final submission and will be given 3 attempts to achieve the required result. 

Digital Certificate

Once you have achieved the required pass mark, you will be able to download and print your digital CPD Accredited Certificate immediately for your records.

  • Chester Branch

    'Suite 5, Station House, Central Way', Chester

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