Stress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
DurationStress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Would you like to Do more? Be more? and Have More? Our high-impact coaching can help you do just that.
About
Welcome to Brilliant Horizons
Be happy, healthy, confident and well so you can enjoy life more.
Over the past 30 years we have helped improve the lives of thousands of busy, caring people in the UK.
We've done so by designing, delivering & integrating high-quality wellbeing services extensively within the health, social care and voluntary, community & faith sectors.
We also have a unique level of expertise in the delivery of high-impact coaching and fully-certified mindfulness and compassion courses. We are delighted to share these amazing gifts with you for improved health, wellbeing, confidence and resilience.
Our significant experience has enabled us to gain excellent awareness of the detrimental impact poor sleep, anxiety, a loss in confidence, tiredness, work pressures, low mood and stress has on our mental and physical health.
Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Work with us to access high-quality and affordable coaching & mindfulness services that really work. If you'd like to know more about how our services have helped people like you, take a look at the testimonials.
Stress control is a course designed to help people learn to control their stress better.
This qualification complements the CIEH Level 2 Award in Health and Safety in the Workplace and it seeks to advise and guide those interested in protecting themselves and their workforce from the damaging effects of stress.
This course is designed for anyone who wants to manage the stress they encounter either in work or elsewhere. It is recommended as a first course for newcomers to stress management or as a refresher for those who have attended Stress Management training before.
Organizations must recognize the stress in their employees and train managers and leaders to manage stress productively. Every one of us is immersed in a work environment that is dynamic, demanding, and uncompromising.
Many people experience stress from time to time, but prolonged periods can be harmful. There are many ways in which you can reduce or avoid stress, and if you are experiencing stress already, there are approaches to manage it more effectively.
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