Stress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
DurationStress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Would you like to Do more? Be more? and Have More? Our high-impact coaching can help you do just that.
About
Welcome to Brilliant Horizons
Be happy, healthy, confident and well so you can enjoy life more.
Over the past 30 years we have helped improve the lives of thousands of busy, caring people in the UK.
We've done so by designing, delivering & integrating high-quality wellbeing services extensively within the health, social care and voluntary, community & faith sectors.
We also have a unique level of expertise in the delivery of high-impact coaching and fully-certified mindfulness and compassion courses. We are delighted to share these amazing gifts with you for improved health, wellbeing, confidence and resilience.
Our significant experience has enabled us to gain excellent awareness of the detrimental impact poor sleep, anxiety, a loss in confidence, tiredness, work pressures, low mood and stress has on our mental and physical health.
Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Work with us to access high-quality and affordable coaching & mindfulness services that really work. If you'd like to know more about how our services have helped people like you, take a look at the testimonials.
The aim of this training is to give Managers awareness of stress in the workplace so they know how to recognise and prevent it. There is a legal requirement placed on employers to ensure that stress in the workplace is properly managed and that a risk assessment is undertaken.
We also work to help people improve their financial capability by delivering workshops to schools, colleges, and workplaces across Scotland.
Gain a greater understanding of what causes anxiety, stress and low moods, how it feels and how you can cope with life’s difficulties.
The training is ideal for team leaders, supervisors and line managers who want to reduce and manage work related stress at an individual and organisational level. Not just for managers, it will also help employees develop and implement effective strategies to prevent and manage stress at work.
To ensure there is a clear understand of what can cause stress, spot the signs early, implement tools and tips to prevent reaching crisis point.
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