Stress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
DurationStress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Would you like to Do more? Be more? and Have More? Our high-impact coaching can help you do just that.
About
Welcome to Brilliant Horizons
Be happy, healthy, confident and well so you can enjoy life more.
Over the past 30 years we have helped improve the lives of thousands of busy, caring people in the UK.
We've done so by designing, delivering & integrating high-quality wellbeing services extensively within the health, social care and voluntary, community & faith sectors.
We also have a unique level of expertise in the delivery of high-impact coaching and fully-certified mindfulness and compassion courses. We are delighted to share these amazing gifts with you for improved health, wellbeing, confidence and resilience.
Our significant experience has enabled us to gain excellent awareness of the detrimental impact poor sleep, anxiety, a loss in confidence, tiredness, work pressures, low mood and stress has on our mental and physical health.
Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
Work with us to access high-quality and affordable coaching & mindfulness services that really work. If you'd like to know more about how our services have helped people like you, take a look at the testimonials.
This workshop is designed for anyone who wants to manage stress better or help others to do so. Based on medical research and proven techniques, this course will provide practical strategies on managing stress.
Provides practical techniques and tools to manage stress, depression, and anxiety.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
Each of us are unique and exist within our very own combination of experience and knowledge. Each has as much to contribute as anyone else.
As the businesses we work with grow, so do we. It makes the hectic world of business all the more enticing and not to mention a little FUN! I look forward to meeting many more inspiring business leaders over the coming months – Hilary Steel
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