This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
DurationToday’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood.
Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
We are passionate about helping your staff become more productive members of your organization. Our staff have extensive experience in the field of adult education and offer deep expertise in customized courses.
While our parent company, Broadview Networks, focuses on improving productivity through technology, we focus on helping your staff use their technology. In addition to our many technology and application courses, we offer a full spectrum of workplace skills and professional development training.
Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life.
In this workshop, you'll learn about stress, anger, and anxiety disorders
This workshop will investigate the stages of burnout, how to prevent burnout, and stress management strategies to continue to be a high performer.
The session includes opportunities to practice calming our minds
This course is based on active participation in class and practicing mindful activities at home on a daily basis.
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