This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
DurationToday’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood.
Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This one-day workshop explores the causes of such stress and suggests general and specific stress management strategies that people can use every day.
We are passionate about helping your staff become more productive members of your organization. Our staff have extensive experience in the field of adult education and offer deep expertise in customized courses.
While our parent company, Broadview Networks, focuses on improving productivity through technology, we focus on helping your staff use their technology. In addition to our many technology and application courses, we offer a full spectrum of workplace skills and professional development training.
This workshop trains participants to understand and manage stress with practical exercises and techniques applicable to work and life.Â
This one-day workshop will explore the causes of stress and burnout and suggest strategies to help you balance your work and personal life.
Stress is hard to avoid nowadays. Common signs of distress include: inability to eat without pain, stomach upsets or cramps, headaches, imposter syndrome, low self-worth beliefs, and so on.
With flexible one-on-one employment counselling, workshops, events, and the YES job board, we’ll equip you with the tools you need to find your next big opportunity.
These one-day workshops explain the nature of stress and its physiological and psychological effects on people.
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