Stress Management

by EVH Claim Listing

HR practitioners and line managers requiring the skills to manage stress in the workplace.

RM650

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img Duration

1 Day

Course Details

Who is it for?
HR practitioners and line managers requiring the skills to manage stress in the workplace.

What’s it about?
In most work situations some pressure is healthy, but pressure can turn into stress when a person experiences too much pressure and the effect of the pressure becomes negative.

This short session covers:

  • The theory of stress

  • Identification of personal stressors

  • Signs and effects of stress

  • Developing stress reducing techniques and strategies

  • Designing a stress management policy

  • Glasgow Branch

    137 Sauchiehall Street, Glasgow

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