Stress is a common problem in today's business world, and it can have a significant impact on employee productivity,
Stress Management
Stress is a common problem in today's business world, and it can have a significant impact on employee productivity, health, and well-being. This course will help learners understand the causes and effects of stress and provide practical strategies and techniques to manage stress effectively.
Learning Objectives
Recognise stressors in the workplace and at home
Identify healthy methods for coping with stress
Assist others who are suffering from stress
A National Training Provider
First Response Training is one of the UK’s leading and largest dedicated training providers, successfully delivering courses to more than 70,000 delegates every year.
Our vision is simple: we create safer working environments through the delivery of a range of quality training solutions across health and social care, early years, schools and all other industry sectors throughout the UK.
We have offices in the Midlands and London, as well as several training facilities based across the UK. Together with our large team of highly qualified and experienced trainers, this enables us to cover all four corners of the UK and deliver training at your premises, wherever you are based.
Delivering A Wide Range Of Services
We are unique in the depth and breadth of our course portfolio and can offer training in the fields of first aid, health and safety, fire safety, food hygiene, social care, and specialist professional development topics for all industry sectors.
Our training solutions are tailored to meet client needs, with bespoke courses developed by our dedicated Curriculum Team and delivered via tutor-led learning, distance learning, e-learning, or interactive webinar sessions.
To Thousands Of Satisfied Customers
We work with thousands of organisations from across the UK, spanning the public and private sectors and all industry types, and know how to meet and exceed diverse needs and expectations.
Our client base includes UK police forces, local authorities, NHS trusts and health authorities, schools, colleges and universities, national care providers, professional and regulatory bodies, international hospitality chains, major retailers and construction firms.
Many of our customers have been with us for several years and 99% of businesses who train with us would use us again and recommend us to others
With A Focus On Quality And Added Value
We attribute our growth and success since our foundation in 1997 to our commitment to quality. Clients come to us, and consistently stay with us, because of our robust quality management systems. Every client receives dedicated personal account management and our advisors use a collaborative approach to determine the best solution for each organisation and the people within it.
Our training courses are designed and rigorously reviewed by our Curriculum Team for total quality assurance. This ensures we stay at the forefront of changes to legislation and standards as well as maintaining expert sector knowledge.
psychology and elite sport, to show how to improve your confidence, concentration and emotional control.
This qualification complements the CIEH Level 2 Award in Health and Safety in the Workplace and it seeks to advise and guide those interested in protecting themselves and their workforce from the damaging effects of stress.
The aim of this training is to improve participant’s stress management and support individual’s to become more resilient. Participants will develop greater awareness of stress and gain personal stress management abilities through; clarifying the personal meaning of stress, identifying personal ...
On this free 3 hour course you will learn about the main causes of stress in work and general life. You will also discover techniques to alleviate these stresses.
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