Stress Management

by Impact Factory

Our stress management work is designed to help employees and managers deal better with the pressures of the modern workplace.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Impact Factory Logo

img Duration

Please Enquire

Course Details

In-House Tailored Programme

Stress Management can form a significant part of a tailored personal impact training.

We offer key techniques to deal with

  • Pressure in the Workplace

  • Coping with Being Overstressed

  • The Impact of Excess Pressure

  • How Others are Affected

  • Deadlines

  • Increased Responsibilities

  • New Colleagues

  • Unexpected Changes

Stress Management Training is for:

Well, everybody really.

There’s not a person alive who would not benefit from understanding better the effects of stress on themselves and others in their workgroup.

It enables participants to be more effective at work and at home.

Our stress management work is designed to help employees and managers deal better with the pressures of the modern workplace.

Tailored Stress Management Training

Stress Management as part of an in-house Tailored Training Programme helps delegates get a deep insight into how stress works.

We work in small groups with two experienced stress and pressure facilitators.

Using game-play, role-play, and other experiential processes we unpick the causes and indicators of stress.

We identify both useful and harmful stress and get each individual to find new and productive ways of dealing with their own stress.

A tailored Stress Management Programme helps people recognise the impact of excess pressure on themselves and others.

Feeling Pressured

Everyone is under stress and pressure of some sort both during their working day and in their home life.

But these are some useful indicators that people are feeling the effects of too much pressure and could use some support.

Stress management training won’t make the things that cause the stress go away.

But it will give you some really useful tools to help you cope and feel better about yourself.

Good Stress

Stress that we see as a challenge or an opportunity is usually very stimulating and a good thing.

But when you’re short on time, the same pressures can become anxiety-making and depressing, or even make you sick.

We all need some form of stress to keep us motivated.

You could say this is good stress.

  • Angel Branch

    Suite 120-122 Business Design Centre 52 Upper Street, Angel, London

Check out more Stress Management courses in UK

Bridge of Hope Logo

Reducing Stress for Women

Women often feel stressed by work-life balance issues as they juggle family, commitments and jobs. In order to be able to give your best to all areas in your life you need to learn some techniques for dealing with daily demands.

by Bridge of Hope [Claim Listing ]
Effective Training & Development Ltd Logo

Stress Management

We all know that stress - particularly persistent stress - is unhealthy and diminishes personal effectiveness and happiness; so preventing it is something worth achieving. But sometimes, despite our best efforts, we will get stressed, so we need ways to manage and release stress that are safe and h...

by Effective Training & Development Ltd [Claim Listing ]
Company SEAT Training & Consultancy Services Ltd Logo

Stress Awareness

We're experienced in working across a wide range of industries and sectors in both the public and private sector. This includes healthcare, hospitals, mental health services, residential homes and food services.

by Company SEAT Training & Consultancy Services Ltd [Claim Listing ]
Red Cross Training Logo

Stress Management At Work

The Stress Management at Work course is tailored for individuals and teams who may need to help people through stressful or challenging situations.

by Red Cross Training [Claim Listing ]
Institute of Counselling Training Logo

Stress Management

This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.

by Institute of Counselling Training [Claim Listing ]
  • Price
  • Start Date
  • Duration

© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy