Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Stress Management Course
Course Description
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.
At InspiringWays we want to stop the boring IT & Professional Skills Training SNOOZEFEST and empower our clients to excel and exceed business goals with the most up-to-date technology training.
We want people – whatever their background and wherever they live – to think InspiringWays when they decide they want to improve their lives, whether that’s through learning new skills to help them work smarter or indeed to empower them to progress in their career.
We want companies – small and large, and governments – both in Ireland, the UK and further afield – to think InspiringWays when considering how to provide training and improve the skills of their staff. Since 2014 we have endeavoured to build strong, long lasting business relationships, based on high quality training and customer care.
We are 100% committed to helping all of our customers achieve their goals and this is underpinned by the values of our organisation:
Passionate: we show pride, enthusiasm and dedication in everything that we do for our learners, our customers, ourselves and each other. Our experienced Account Managers work closely with our clients to deliver a range of solutions based on budgets, timelines and individual requirements
Agile: we positively embrace and respond quickly to change through a flexible, proactive workforce that seizes opportunities. We understand that every client is different and as such customise training solutions to suit your individual requirements
Empowering: we trust and inspire people to do their best and believe in themselves. By living and breathing our values, each and every one of our employees and associate trainers look to make our vision a reality.
Stress Management training is offered by Ethical Learning. Whether you are seeking coaching or training for yourself, or are looking to improve the performance of your team or your organisation, we will use our knowledge and experience to produce a bespoke training intervention.
To enable participants to remain resilient whilst experiencing change and challenge in the work environment.
This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.
During this course you will gain a greater understanding of stress and its impact upon our minds and bodies. We will explore the importance of maintaining our own wellbeing and resilience in order to prevent illness, absence from work and burnout.
Our Level 1 Award in Stress Awareness is delivered at our newly refurbished Stapleford Library and Learning Centre, Nottinghamshire, and is offered FREE or part-funded (see fee information below). The qualification aims to improve learners' understanding of stress.
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