Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Stress Management Course
Course Description
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.
At InspiringWays we want to stop the boring IT & Professional Skills Training SNOOZEFEST and empower our clients to excel and exceed business goals with the most up-to-date technology training.
We want people – whatever their background and wherever they live – to think InspiringWays when they decide they want to improve their lives, whether that’s through learning new skills to help them work smarter or indeed to empower them to progress in their career.
We want companies – small and large, and governments – both in Ireland, the UK and further afield – to think InspiringWays when considering how to provide training and improve the skills of their staff. Since 2014 we have endeavoured to build strong, long lasting business relationships, based on high quality training and customer care.
We are 100% committed to helping all of our customers achieve their goals and this is underpinned by the values of our organisation:
Passionate: we show pride, enthusiasm and dedication in everything that we do for our learners, our customers, ourselves and each other. Our experienced Account Managers work closely with our clients to deliver a range of solutions based on budgets, timelines and individual requirements
Agile: we positively embrace and respond quickly to change through a flexible, proactive workforce that seizes opportunities. We understand that every client is different and as such customise training solutions to suit your individual requirements
Empowering: we trust and inspire people to do their best and believe in themselves. By living and breathing our values, each and every one of our employees and associate trainers look to make our vision a reality.
Each of us are unique and exist within our very own combination of experience and knowledge. Each has as much to contribute as anyone else.
This one-day workshop explores the harmful long-term effects of stress on our mental and physical health and provides suggestions for managing individual stresses more effectively. It defines and explains stress, and covers strategies such as changes in lifestyle, stress management and techniques s...
As the businesses we work with grow, so do we. It makes the hectic world of business all the more enticing and not to mention a little FUN! I look forward to meeting many more inspiring business leaders over the coming months – Hilary Steel
Stress Management course is offered by Mind in Mid Herts
This 2-hour workshop was initially designed for teachers, but has also been adapted to work with parent groups, and small teams of people in the community who have to cope with stressful and difficult situations.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy