Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Stress Management Course
Course Description
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
This course explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.
At InspiringWays we want to stop the boring IT & Professional Skills Training SNOOZEFEST and empower our clients to excel and exceed business goals with the most up-to-date technology training.
We want people – whatever their background and wherever they live – to think InspiringWays when they decide they want to improve their lives, whether that’s through learning new skills to help them work smarter or indeed to empower them to progress in their career.
We want companies – small and large, and governments – both in Ireland, the UK and further afield – to think InspiringWays when considering how to provide training and improve the skills of their staff. Since 2014 we have endeavoured to build strong, long lasting business relationships, based on high quality training and customer care.
We are 100% committed to helping all of our customers achieve their goals and this is underpinned by the values of our organisation:
Passionate: we show pride, enthusiasm and dedication in everything that we do for our learners, our customers, ourselves and each other. Our experienced Account Managers work closely with our clients to deliver a range of solutions based on budgets, timelines and individual requirements
Agile: we positively embrace and respond quickly to change through a flexible, proactive workforce that seizes opportunities. We understand that every client is different and as such customise training solutions to suit your individual requirements
Empowering: we trust and inspire people to do their best and believe in themselves. By living and breathing our values, each and every one of our employees and associate trainers look to make our vision a reality.
Working with you to improve the quality of your service through your people. Developing Your People, Growing Your Business, Achieving Your Dreams. Let us work with you! Sandra Pollock is a Chartered Fellow and a Registered and Approved GrowthAccelerator Business Coach working with businesses and ma...
SPTTC works as a consultant, project manager, enabler, with partners in the UK,USA, PAK and beyond to identify, develop and deploy quality, innovative, proven materials for training, learning and assessment.
One of the difficulties with stress is that people experience stress in different ways. This contributes to stress manifesting itself differently.
use strategies to cope with stress and events which cause anxiety
As with all consultations at the HPC, we start by having a chat to find out exactly what is the unwanted behaviour or emotion, the chains of thoughts, the triggers, when it happens where it happens and so on. Once we understand the structure of the experience, we can change it.
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