Stress Management

by Institute of Counselling Claim Listing

This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.

£299

Contact the Institutes

Fill this form

Advertisement

Institute of Counselling Logo

img Duration

Please Enquire

Course Details

Why take this course? 

This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.

Stress is examined from psychological, social and occupational perspectives. Effective strategies and exercises are presented which can be adapted to meet a wide range of needs.

This makes the course particularly suitable for counsellors or trainees who are encountering the effects of client stress in counselling sessions.

Course Content

The course will

  • Introduction to Stress

  • Decisional Stress and Burnout

  • Recognising Stress

  • Stress and Personality

  • Life Stages and Personal Stressors

  • Family Stressors

  • Conflict and Conflict Management

  • Stress and the Workplace

  • Counselling and Relaxation

  • Time Management

  • Glasgow Branch

    40 St Enoch Square, Glasgow

Check out more Stress Management courses in UK

Realise Training Logo

Mind Practical Solutions For Stress Management

For most of our working day, we are all under stress and pressure of some sort. Sometimes this stress can be a good thing, it helps us feel challenged and gives us the impetus we need to get work done. However, when things pile up and pressures get out of control, it can make us anxious and unable ...

by Realise Training [Claim Listing ]
The Leadership Growth Company Logo

Managing Stress And Balancing Work Demands

We tailor training courses to your precise needs, working with your policies, procedures and values. We frequently blend several skill elements together supporting specific business goals and themes.

by The Leadership Growth Company [Claim Listing ]
LearningPlus Logo

Handling Stress at Work - A Guide for Managers (ROSPA Endorsed)

Stress is recognised as a condition that can affect all types of people, in all kinds of jobs, and from all social backgrounds. It is also recognised as a major contributor to behavioural change, psychological dysfunction, and serious health problems.

by LearningPlus [Claim Listing ]
  • Price
  • Start Date
  • Duration
Middlesex University London Logo

Stress Management

We all know that the consequences of stress can be profound and devastating. That's why stress reduction has become an essential part of the modern workplace.

by Middlesex University London [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy