Stress Management

by Institute of Counselling Claim Listing

This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.

£299

Contact the Institutes

Fill this form

Advertisement

Institute of Counselling Logo

img Duration

Please Enquire

Course Details

Why take this course? 

This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.

Stress is examined from psychological, social and occupational perspectives. Effective strategies and exercises are presented which can be adapted to meet a wide range of needs.

This makes the course particularly suitable for counsellors or trainees who are encountering the effects of client stress in counselling sessions.

Course Content

The course will

  • Introduction to Stress

  • Decisional Stress and Burnout

  • Recognising Stress

  • Stress and Personality

  • Life Stages and Personal Stressors

  • Family Stressors

  • Conflict and Conflict Management

  • Stress and the Workplace

  • Counselling and Relaxation

  • Time Management

  • Glasgow Branch

    40 St Enoch Square, Glasgow

Check out more Stress Management courses in UK

Capital Training Logo

Managing Stress

Discover effective stress management strategies for workplace well-being and performance enhancement. Topics include stress understanding, sources, impact on businesses, and practical approaches for stress reduction and healthier workplaces. No prerequisites needed.

by Capital Training [Claim Listing ]
Promise Training & Consultancy Logo

Reduce Stress

As the pace of business change quickens it becomes even more essential to reduce stress and operate with heightened awareness, vitality and enthusiasm.

by Promise Training & Consultancy [Claim Listing ]
OMS Logo

Stress Management

Stress in the workplace, when handled effectively, can be a great motivator for improved performance and achievement, but for many it is a cause of distress and a threat to their work, health and productivity.

by OMS [Claim Listing ]
Aspire Training Team Logo

Stress Awareness & Management

CPD - Stress Awareness & Management Training This course has been designed to take positive steps to help identify and prevent stress at work. This IOSH Approved and CPD accredited course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online. Stress is something that

by Aspire Training Team [Claim Listing ]
  • Price
  • Start Date
  • Duration
Yorkshire Courses for Lawyers Logo

An Introduction To Mindfulness And Stress Management For Lawyers

Understanding Mindfulness and how it can help build resilience ?

by Yorkshire Courses for Lawyers [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy