This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.
Why take this course?
This useful and informative course presents many practical insights into Stress; what causes it, how it can be overcome and how to avoid it.
Stress is examined from psychological, social and occupational perspectives. Effective strategies and exercises are presented which can be adapted to meet a wide range of needs.
This makes the course particularly suitable for counsellors or trainees who are encountering the effects of client stress in counselling sessions.
Course Content
The course will
Introduction to Stress
Decisional Stress and Burnout
Recognising Stress
Stress and Personality
Life Stages and Personal Stressors
Family Stressors
Conflict and Conflict Management
Stress and the Workplace
Counselling and Relaxation
Time Management
Clinical and Pastoral Counselling (CPC)
The Clinical and Pastoral Counselling model offers a framework for counselling within a person-centred perspective. The model integrates clinical research and pastoral psychology, drawing upon the work of many practitioners in the general counselling and pastoral care fields.
The main theorists used are Carl Rogers, Gerard Egan, Henri Nouwen and John Patton. Psychological insights are utilised through the Clinical part of the model, while emotional conflicts, inner struggles and spiritual issues are seen within the context of the Pastoral model.
Clinical & Pastoral Counselling promotes personal regard and respect within a style of counselling and care which is non-judgmental, non-directive and of a reflective nature and which encourages clients to work through their issues. Directive approaches are also introduced where they are appropriate.
Many thanks for your interest regarding our courses
On behalf of the faculty, may I extend a warm welcome to you from the Institute of Counselling.
Uniquely, our courses integrate counselling theory, models and skills to enrich and enhance your learning experience. Our site is especially designed to be interesting, relevant, and above all, practical.
We offer a comprehensive range of distance and online learning: Counselling, Cognitive Behavioural Therapy (CBT) and other helping intervention courses. With the current emphasis in many organisations on skills training even more students are appreciating the proven flexibility of distance and online learning, with the result that our courses are now more popular than ever.The courses are both modular and student centred, ensuring your specific training needs are met.
For nearly twenty eight years we have provided counselling courses for the caring professions, voluntary sectors, and individual students, both in the UK, and overseas.
From basic Certificate courses, right through to advanced two year Diploma courses, students have turned to the Institute over the years for additional professional qualifications and to develop their own personal skills.
I feel sure that on this website you will find the course to fit your unique individual requirements. I look forward to welcoming you into the student body of the Institute.
Do you sometimes feel overwhelmed by external pressures or changes? If so, this course will help you develop strategies to help you feel more in control. The workshop offers you practical, evidence-based techniques to understand and manage your responses to stress.
This programme will help, we’ll explore the causes of your stress and help you to identify strategies to reduce your stress and improve your wellbeing.
Prevent the loss of working hours due to the mental, emotional and physical problems caused by stress and anxiety in your employees. We can help your staff to become aware of, manage, and reduce the stresses in their lives by taking control of their thought patterns and their emotions.
This class will help you understand the causes behind feelings of stress, worry and anxiety. We will also learn strategies to help reduce the impact stress has on your day to day life.
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