Everyone experiences stress at work to some extent but for some people the level of stress or the duration exposed to stress can have terrible consequences. It can lead to low self-esteem, depression, increased blood pressure and a whole range of other health issues.
DurationEveryone experiences stress at work to some extent but for some people the level of stress or the duration exposed to stress can have terrible consequences. It can lead to low self-esteem, depression, increased blood pressure and a whole range of other health issues.
Stress is a big contributor for staff taking time off sick and it can be a real problem for both organisations and their employees, affecting business productivity and damaging relationships. Stress accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your well-being and that of people around you.
Our online Stress Management course will equip you with the relevant knowledge enabling you to create as much of a stress free environment in the workplace as possible.
JCH Safety is an occupational safety and health consultancy based in Nuneaton, Warwickshire. It is owned and managed by Jonathan Hegarty, who is a Chartered Occupational Safety and Health Practitioner & Fire Risk Assessor.
Jonathan works across Coventry and Warwickshire, providing safety consultancy to small and medium businesses, schools, churches and charities. Jonathan established JCH Safety to help growing businesses and organisations to manage safety in their workplaces.
In this course, participants will learn how to define stress and will learn to understand its effects on emotional health, examine strategies for coping with stress, employ mindfulness meditation techniques, learn how to make personal contacts positive and meaningful.
The Trust provides specialist cancer services to around 1.9 million people in Kent, Medway and East Sussex, via the Kent Oncology Centre at Maidstone Hospital, and at Kent and Canterbury Hospital in Canterbury. The Trust also provides outpatient clinics across a wide range of locations in Kent and ...
This full day course (available as a private or public session) includes useful techniques to open the call effectively, get through the gate keeper, questioning/listening techniques, objection handling and closing tips.
The health and safety of people in the workplace is the responsibility both of the employer and the employee. In support of those policies established by reputable organisations, this course reconsiders the definition of stress and assists attendees to manage their personal tolerances to stress sit...
We offer a wide range of stress management, anger management and conflict resolution services for corporate clients, including public and private sector organisations and educational institutions.
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