Stress Management

by Know your Talent Claim Listing

Stress Management course is offered by Know Your Talent.Between constant academic pressures, changing friendships and relationships, altering personalities, extracurricular activities, and uncertainties about the future

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Stress Management course is offered by Know Your Talent.Between constant academic pressures, changing friendships and relationships, altering personalities, extracurricular activities, and uncertainties about the future, it’s no small wonder teenagers sometimes need counseling help – even if they think they have it all figured out.

For today’s teens, multiple stressors affect them as they mature socially, academically, and personally. School counselor’s work with teenagers by examining their problems and conflicts related to academics, family problems, anger management, substance abuse, relationships, and self image.

Why are the teenage years marked by conflict?

As they mature, teenagers grow significantly – physically, mentally, and emotionally. These changes inevitably lead to conflicts between peers, significant others, parents, and educators.
In addition to parental conflicts, sudden and confusing physical changes – such as new body hair and growth spurts – and other hormonal changes cause many teenagers to perseverate about body image.

As teenagers struggle to accept themselves, internal conflicts over their changing bodies possibly leads to the development of unhealthy or dysfunctional behaviors, such as eating disorders.
Additionally, expectations for teens to excel academically cause extreme stress.

On the other hand, parental disinterest or apathy in their children’s academic success also places unique and stressful conditions on the student.

  • Nagpur Branch

    Latakunj',Behind Abhyankar Nagar Petrol Pump., Nagpur

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