Stress and stressful situation can arise in our everyday and professional life. Being able to smartly manage and cope with everyday stress is what this training explores.
DurationStress Management Training
Stress and stressful situation can arise in our everyday and professional life. Being able to smartly manage and cope with everyday stress is what this training explores.
Learner will gain fundamental understanding of how to avoid and manage stress and stressful situations, coping techniques, relaxation techniques, creating a stress reduced lifestyle and more.
At the end of this training, student would have gained stress management skills to apply it to their professional and everyday life.
Who We Are
At London Prime, we believe training courses should be aimed towards continues growth and personal development. We believe intellectual growth will continue as we daily improve our knowledge and field specialties.
We believe every man should have access to quality education and education continues beyond the four walls of formal schooling. This is why all our courses are carefully crafted using industry standards with the some aim of delivery quality professional courses whether in-house, self-paced, blended learning or corporate in-house training.
We pride ourselves in well thought delivery of first hand professional courses in the Digital, Business, IT, Technology, Management, Personal Development and Health Care.
Vision
To provide quality learning to all and sundry. To be the biggest provider of professional educational courses that outlives us.
We have a desire for creating awareness that education does not stop at schools. Education is continuous and we must continually create an accessible learning environment for everyone.
Mission
Statistics has proven that getting formal education is not enough to get a fresh graduate high up in their career or even secure a desired job. Obtaining or enhance a skill through professional training will give them an edge over others.
This awareness is a driver for us creating accessible courses for everyone irrespective of where they are located. Our mission is to be the best provider of professional accessible courses globally.
Stress management in the workplace requires more than helpful tips. Changing economic times have us pulled in multiple directions. The pressures and demands between work and personal life are blurred.
The aim of the session is to provide clear guidance on managing individuals suffering from work related stress using an approach based on the Health and Safety Executive's Management Standards for Work Related Stress.
The demands and challenges of today’s busy and ever-changing world often result in increasing stress levels. Stress can affect performance at work and also be a contributing factor to ill-health.
You will leave with a toolkit of strategies and techniques to help with anxiety, and an idea of small actions you can take in daily life to increase wellbeing and resilience.
The aim of this training is to improve participant’s stress management and support individual’s to become more resilient. Participants will develop greater awareness of stress and gain personal stress management abilities through; clarifying the personal meaning of stress, identifying personal ...
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