Learn all about stress and the different ways you can manage and reduce it. Take part in practical exercises to learn coping strategies to use at work and home.
DurationLearn all about stress and the different ways you can manage and reduce it. Take part in practical exercises to learn coping strategies to use at work and home.
Everyone who attends a classroom course tells us the same thing - there's an amazing vibe and energy. It doesn't happen by accident, our front of house staff are amazing. We hire people with interesting stories from all over the world, who understand how to put people at ease.
We play great music that's curated to make you feel ready for the day ahead. We want you to feel like you've arrived at the house of an old friend. Welcomed, relaxed and looked after.
Identify the early warning signs of stress to enable a proactive approach therefore creating an environment where prevention of stress is key. Carry out informal meetings designed to support the risk assessment process.
Our stress management work is designed to help employees and managers deal better with the pressures of the modern workplace.
Our lives are now faster than ever with more pressure to achieve. This workshop is designed to help participants to better understand, manage and prevent the effects of pressure, on their teams while allowing them to find and perform at their own optimum level.
It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them wit...
The aim of this programme is to raise awareness of what ‘stress’ is and how to manage it, improve organisational performance, and reduce sickness and absence.
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