Learn all about stress and the different ways you can manage and reduce it. Take part in practical exercises to learn coping strategies to use at work and home.
DurationLearn all about stress and the different ways you can manage and reduce it. Take part in practical exercises to learn coping strategies to use at work and home.
Everyone who attends a classroom course tells us the same thing - there's an amazing vibe and energy. It doesn't happen by accident, our front of house staff are amazing. We hire people with interesting stories from all over the world, who understand how to put people at ease.
We play great music that's curated to make you feel ready for the day ahead. We want you to feel like you've arrived at the house of an old friend. Welcomed, relaxed and looked after.
This training is aimed those wanting to be more effective when it comes to managing their own stress as well as looking out for others in the work place.
To provide health and social care training according to the locale and national standards to enhance skills of the staff to improve patient care and experience.
We provide training courses for managing stress, handling stress, reducing stress, in fact all work related stress issues.
The affects of stress are far reaching, affecting one's mind, body, social and personal life
Discover how the body reaches a state of stress and the impact stress has on the body. You will explore tools and techniques to relieve stress as well as being led through a Yin + Restorative Yoga practice. Prepare to leave with a new way of living your life.
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