Stress Management course is offered by Mind in Mid Herts
Stress Management course is offered by Mind in Mid Herts
Our Vision
‘We will work to ensure the mental health of everyone in Hertfordshire is supported and respected.’
Our Mission
Providing prevention, recovery and support services in Hertfordshire to empower people to take control of their mental health.
Our Values
Openness – Acting with integrity and transparency; caring for staff, volunteers and service users.
Inspirational – Inspiring others to achieve their potential.
Altogether – Stronger in partnership.
Passion – Caring for our service users is at the heart of everything we do.
We Care – Listening and facilitating change.
Mind in Mid Herts
We are an independent charity affiliated with National Mind. To find out more about how this works, watch the above video.
Our Vision
‘We will work to ensure the mental health of everyone in Hertfordshire is supported and respected.’
Our Mission
Providing prevention, recovery and support services in Hertfordshire to empower people to take control of their mental health.
Our Values
Openness – Acting with integrity and transparency; caring for staff, volunteers and service users.
Inspirational – Inspiring others to achieve their potential.
Altogether – Stronger in partnership.
Passion – Caring for our service users is at the heart of everything we do.
We Care – Listening and facilitating change.
Introduction
We want everyone who supports us, or who comes to us for support, to feel confident and comfortable with how any personal information you share with us will be looked after. This Privacy Policy sets out how we collect, use and store your personal information (this means any information that identifies or could identify you).
Here at Mind in Mid Herts (MiMH’s), we are committed to protecting your personal information and making every effort to ensure that your personal information is processed in a fair, open and transparent manner.
We are a “data controller” for the purposes of the Data Protection Act 2018 and the EU General Data Protection Regulation 2016 (“Data Protection Law”). This means that we are responsible for the processing of your personal information.
The damage to the health of the UK’s working population from unhealthily high levels of stress results in a decline in their quality of life. In addition millions of working days worth of output is lost each year, plus compensation claims against employers who impose unreasonably high stress le...
This workshop focuses on increasing delegates understanding on stress, explores the signs and symptoms of stress as well as stress management strategies.
Stress Management Course Is Offered By LTM Training and Mentoring
This practical course is designed to help participants to better understand, manage, and prevent stress, allowing them to find solutions, use the tools available, perform at their own optimum level and to enjoy their work and life that much more.
Stress management is the learning of techniques to better manage stress and anxiety. This coaching course uses evidenced-based techniques in Cognitive Behavioural Therapy (CBT) and Mindfulness.
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