Stress symptoms and issues can appear anywhere & everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and pro
Stress Management course is offered by Newcastle Hypnotherapy Ltd
Stress symptoms and issues can appear anywhere & everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.
Mark is the director of Newcastle Hypnotherapy, a Clinical Hypnotherapist and a Master Practitioner of Neuro-Linguistic Programming.
Training with NLP North East and Transform NLP, Mark obtained his qualifications and previously spent many years learning Self-Hypnosis and NLP for himself.
This means we will look at all of the factors that may be causing you an issue. We often look at your diet, your lifestyle, your relationships, habits and more. We can then evaluate the areas that may be causing or adding to your problem and then suggest the best ways forward for the best results as quickly as possible.
Very simply, we help people to make life-improving changes, quickly & easily.
We use modern, life-changing techniques that put you in control, such as Hypnosis, NLP, EFT Tapping & Relaxation Skills.
People ask us to help with issues such as Anxiety, Stress, Depression, Worry, Negative Thoughts, Pain Management, Self-Confidence, Bad Habits & Behaviour.
Our aim for you is to release your old issues fast, replacing them with feelings of Happiness, Confidence, Self-Esteem, Relaxation & Self-Control
Clinical Hypnotherapy With A Difference
Our clients tell us that we are a little different from other hypnosis practitioners.
Why? We use a wide range of modern techniques for great mental health such as NLP, EFT, nutrition, mindfulness and hypnotherapy. They tell us we offer a friendly, professional service, focused on you at affordable prices.
This means we will look at all of the factors that may be causing you an issue. We often look at your diet, your lifestyle, your relationships, habits and more. We can then evaluate the areas that may be causing or adding to your problem and then suggest the best ways forward for the best results as quickly as possible.
Newcastle Hypnotherapy Helping You With …
Anxiety – Anxiety Disorders
Stress – Stress Management
Depression
Weight Loss – Weight Management
Binge Eating
Emotional Eating
Stop Smoking
Addictions
Behaviour Change
Relationship Issues
Negative Thoughts
Worry
Driving Anxiety
Peak Performance
Intrusive Thoughts
IBS – Irritable Bowel Syndrome
Digestive Issues
PTSD – Post Traumatic Stress Disorders
Parental Alienation Therapy
Sleep Disorders – Insomnia
Public Speaking
Self-Confidence
Self-Esteem
Assertiveness
Communication Skills
Business Skills
Trauma
Study Skills
Premature Ejaculation
Sexual Problems
Alcohol Control & Addiction
Eating Disorders
Food Allergies, Intolerances & Sensitivities
Candida
Phobia – Spiders, Heights, Flying
Speech Problems – Stammers, Stutters, Lisps
OCD – Obsessive-Compulsive Disorders
Pain Management – Chronic Pain & Emotional Pain
The Coaching Catalysts offer a range of training, from workshops and masterclasses to a comprehensive leadership programme. Drawing from 30 years of experience in teaching and educational leadership, with extensive expertise in virtual training for cohorts of up to 100 delegates, The Coaching Catal...
half day in-person workshops aiming to provide participants with some tools and techniques to manage stress, encourage a daily habit of relaxation and support wellbeing.
This course helps to recognise signs and responses of stress in both yourself and the people around you. From this starting point the tools and techniques covered in this course can help reduce stress within and beyond the workplace.
The overall purpose of the course is to enable the delegates to recognise the signs of stress and to learn strategies to manage stress effectively and to minimise the impact of it.
Gain an understanding of how our own thinking patterns can impact upon stress.
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