Stress symptoms and issues can appear anywhere & everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and pro
DurationStress Management course is offered by Newcastle Hypnotherapy Ltd
Stress symptoms and issues can appear anywhere & everywhere and it is very common that stress problems are related to or happen while at work or around your workplace. Work-related stress is on the increase and can cause problems for everyone involved. Thankfully we can put together sessions and programs for individuals and groups of people at every level of an organisation, to deal with workplace stress, effectively.
Mark is the director of Newcastle Hypnotherapy, a Clinical Hypnotherapist and a Master Practitioner of Neuro-Linguistic Programming.
Training with NLP North East and Transform NLP, Mark obtained his qualifications and previously spent many years learning Self-Hypnosis and NLP for himself.
This means we will look at all of the factors that may be causing you an issue. We often look at your diet, your lifestyle, your relationships, habits and more. We can then evaluate the areas that may be causing or adding to your problem and then suggest the best ways forward for the best results as quickly as possible.
Very simply, we help people to make life-improving changes, quickly & easily.
We use modern, life-changing techniques that put you in control, such as Hypnosis, NLP, EFT Tapping & Relaxation Skills.
People ask us to help with issues such as Anxiety, Stress, Depression, Worry, Negative Thoughts, Pain Management, Self-Confidence, Bad Habits & Behaviour.
Our aim for you is to release your old issues fast, replacing them with feelings of Happiness, Confidence, Self-Esteem, Relaxation & Self-Control
Clinical Hypnotherapy With A Difference
Our clients tell us that we are a little different from other hypnosis practitioners.
Why? We use a wide range of modern techniques for great mental health such as NLP, EFT, nutrition, mindfulness and hypnotherapy. They tell us we offer a friendly, professional service, focused on you at affordable prices.
This means we will look at all of the factors that may be causing you an issue. We often look at your diet, your lifestyle, your relationships, habits and more. We can then evaluate the areas that may be causing or adding to your problem and then suggest the best ways forward for the best results as quickly as possible.
Newcastle Hypnotherapy Helping You With …
Anxiety – Anxiety Disorders
Stress – Stress Management
Depression
Weight Loss – Weight Management
Binge Eating
Emotional Eating
Stop Smoking
Addictions
Behaviour Change
Relationship Issues
Negative Thoughts
Worry
Driving Anxiety
Peak Performance
Intrusive Thoughts
IBS – Irritable Bowel Syndrome
Digestive Issues
PTSD – Post Traumatic Stress Disorders
Parental Alienation Therapy
Sleep Disorders – Insomnia
Public Speaking
Self-Confidence
Self-Esteem
Assertiveness
Communication Skills
Business Skills
Trauma
Study Skills
Premature Ejaculation
Sexual Problems
Alcohol Control & Addiction
Eating Disorders
Food Allergies, Intolerances & Sensitivities
Candida
Phobia – Spiders, Heights, Flying
Speech Problems – Stammers, Stutters, Lisps
OCD – Obsessive-Compulsive Disorders
Pain Management – Chronic Pain & Emotional Pain
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
The Stress Anxiety and Workplace Wellbeing workshop aims to manage and identify the signs. Employees will learn the techniques to resilience and coping with stress and anxiety in the workplace.
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
This course helps you to understand how the body reacts to stress, how it can affect health, and most importantly, how to manage stress. This course has specific advice for chilcare practitioners and teaching staff.
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