Would you like your team to be healthier, happier and more productive? Would you like a lower staff turnover due to stress at work? Stress is all around us and affects us all – but it isn’t the same for everyone, and each of us handles it differently.
DurationWould you like your team to be healthier, happier and more productive? Would you like a lower staff turnover due to stress at work? Stress is all around us and affects us all – but it isn’t the same for everyone, and each of us handles it differently. Excessive work-related stress can have serious consequences both a behavioral, physical and psychological.
This 2-days workshop will enable participants to consider the management of workplace stress at an individual and organizational level, and will help participants develop and implement effective strategies to prevent and manage stress at work.
The PSDC (Penang Skills Development Centre) was established in 1989 and is the first and largest tripartite, industry-led skills training and education centre in Malaysia.
Since its inception, the PSDC has attained both national and international recognition as a truly successful example of shared learning and a model institution for human resource development to be emulated within Malaysia and around the world.
In the last 34 years, the PSDC has trained over 257,000 participants through more than 13,000 courses; pioneering local industry development initiatives in transforming the workforce and formulation of national policies pertaining to human capital development for school-leavers and university graduates.
Our Vision:
Be the leading Centre of Excellence for Skills and Talent Development.
Our Mission:
To proactively support the industry in the development of skilled and talented workforce in the areas of Design and Development, Manufacturing, and Services in a rapidly changing technology and business environment.
Most of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.
Stress adds flavor, challenge and opportunity to life. Without stress, life would be dull and unexciting. However, too much stress can seriously affect your physical and mental well-being.
Stress Management training is offered by Elias Training & Consultancy Sdn Bhd. We firmly believe that our inner strength lies in our team of well-experienced and customer-focused professionals who provides assistance at each stage of the training process.
Do you feel anxious and worry easily from time to time? Do you find yourself having a short temper recently? Do you feel suffocated sometimes? Do you have lots of intrusive thoughts? If you answer yes to any of these, you probably have stress!
This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities
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