This acrefully designed and facilitated progarmme workshop will help delegates understand and manage their stress level at work.the workshop combines traditional methods of analysing stress and pressure with innovate tools and techniques drawn from the world of Neuro Linguistic Programming to provid
Stress Management
This acrefully designed and facilitated progarmme workshop will help delegates understand and manage their stress level at work.the workshop combines traditional methods of analysing stress and pressure with innovate tools and techniques drawn from the world of Neuro Linguistic Programming to provide a unique and powerful strategy for combating everyday stress related issues.
Our Story& Meet The Team
“We always ate dinner together as a family so from about the time I could write my name, I was attending the informal strategy meetings my parents often chaired at tea-time, as they balanced a young family and new business.
I remember the day my mum – or Kasmin as she is now known to me Mon-Fri, 9-5 – interviewed RightTrack’s first employee in the garden on a summer’s day. I was five. Her name was Vicci. She was shy, and seventeen.
As RightTrack, Vicci and I grew together there was no way of knowing that written in the stars was an exciting, intertwined future at each other’s side.
Condensing the following three decades into a paragraph is a tall order but safe to say, it’s been full of mostly spectacular highs.
There are a lot of special things about this story. Not just the gratitude I hold in my heart for a decade of working closely with my parents once I was fully grown and formally joined the team.
Or the luck of ending up leading the business with Vicci (one of the most supportive and authentic human beings you could ever meet). But we are both now in the most privileged of positions to maintain and nurture the essence that has always been at the heart of RightTrack – and that is, quite simply, a belief in people.
A belief that with a little bit of learning, and a lot of brave, we can ignite the potential within and achieve incredible things together.”
We are extremely proud to have worked with such a wide range of clients.
We have worked on amazing projects for all of our clients, offering a variety of training services and solutions to clients in a variety of different sectors. Take a look through our case studies and see the projects & clients, which RightTrack have worked with over the years.
Stress in the workplace, when handled effectively, can be a great motivator for improved performance and achievement, but for many it is a cause of distress and a threat to their work, health and productivity.
The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.
By teaching your employees how to identify and manage stress, you could be saving a lot of money on sick pay and cover. This Stress Awareness training course is designed for all levels of staff and will help to recognise and combat stress at work.
This course explains the key principles of work-related stress and its relationship to mental ill health issues. Delegates will learn how to recognise the causes and effects of workplace stress and learn about the responsibilities of employers and individual roles in managing workplace stress.
This course is designed to offer an informative insight in to Stress and the way it affects our daily lives, how it can impact on our physical and mental health and help to recognise the signs and symptoms.
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