TOP 10 STRESS MANAGEMENT COURSES IN AUSTRALIA

Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief

This half-day workshop is designed to provide professionals with effective tools and strategies to manage and alleviate stress, ensuring they can maintain high levels of productivity and well-being.

In this program participants with an understanding of the origins of stress and develop behaviours to manage it. This course also identifies what personal stress and resilience are and how to manage it within the workplace.​

At the end of this online training course, participants will learn to monitor emotional triggers and achieve calmness and to ability to understand emotions and their effects on professional and personal goals.

The Stress Management course will help you understand the nature and causes of workplace stress, emotional wellbeing and help you reduce stress in your life

Resilience & Stress Management course is offered by Stride Group. Our facilitation training courses in Melbourne are designed to help teams and organisations identify, understand and address communications issues.

We live in a fast-paced where we need to constantly reinvent ourselves to excel in the workplace. When it comes to personal relationships, we need to prioritise the right things and devote time

Managing Stress course is offered by Hanmac Pty Ltd. Short courses are a great way to fill the gaps in your knowledge and give you a competitive edge when it comes to job promotions.

This course is designed for interpreters to learn how to better deal with stressful, distressing or confronting experiences encountered during the delivery of interpreting assignments. Learn about stress management, self-care and mindfulness while earning points towards NAATI re-certification.

Managing Stress course is offered by Indus Institute Pty. Our trainers have worked previously in industry within Australia and overseas thus enabling them to enrich your learning experience. Our training is delivered through our world class learning management system.

This training workshop will be customised to address your organisation’s specific requirements. It will use an interactive approach designed to meet the learning styles of participants, regardless of their level or position within the organisation.