Stress management training equips individuals with effective techniques to cope with and reduce stress. Participants learn to identify stressors, develop resilience, and implement relaxation methods.
Stress management training equips individuals with effective techniques to cope with and reduce stress. Participants learn to identify stressors, develop resilience, and implement relaxation methods.
Through workshops, mindfulness exercises, and time management strategies, this training enhances mental well-being, productivity, and overall quality of life. It empowers individuals to navigate life's challenges with composure and balance.
SimplifyCareer - Bihar's Leading Soft Skills Training Institute:
SimplifyCareer is a leading Soft Skills Training Institute. We train students, job seekers, employees and teachers to be more
We believe that the academic excellence is not the only parameter that a recruiter is looking for in a candidate. An employee has to regularly work in team and interact with many people (both from the company and outside company) to get the job done. During growth, there are stages in employment where a person has to take up the responsibility of leading a team. Under these circumstances, a person’s attitude, personality and other soft skills plays a very important role in her/his success.
SimplifyCareer is an initiative of HUP Consultants, a MNC working in the field of Corporate Consulting.
Trainers:
Kamal Asif - Motivator:
Mr. Kamal Asif is a Management Consultant by profession and an Educator by heart. He has written a very popular book on Career. Mr. Asif has travelled more than 37 countries for work and has experience spanning 20 years and several MNCs. He is currently based in Dubai.
Tajdaar Aman - Lead Trainer:
Mr. Tajdaar Aman is an IT graduate and MBA from one of India’s premier institute. He has almost 15 years of business development, marketing and consulting experience in various sectors such as IT, Retail, Finance and Education. His rich experience in MNCs makes him an authority on various functions of business.
For past few years, he has been involved in Education Sector Consulting, Career Counselling and Skill Development Sector helping institutions to build job-oriented programs and students to identify & enhance his / her core skills thus aligning themselves to better career opportunities.
Current Designation:
Director – HUP Consultants Private Limited (Brand owners of Lakshya / SimplifyCareer)
Past Experience:
Priyanka Raj:
Ms. Priyanka Raj has Masters degree in Psychology and is currently pursuing her doctorate. She has about 2 years of work experience with leading Career Counselling and Consulting company as a Psychologist helping students to choose better career and groom themselves for future. She has also taught Psychology at Magadh Mahila College, Patna University.
Dr. Priyendu Suman is a dentist by profession with a Business Management degree from S.P. Jain, Mumbai. He is the lead resource for Personality Development Training and Motivational Speaker for Dainik Jagran. Dr. Suman has helped thousands of students across Bihar to groom themselves and achieve success.
Mentors & Advisors:
Rajalaxmi:
Ms. Rajalaxmi Prakash is currently an officer at SBI. She holds a MBA degree in HR. She worked in corporate sector as a Human Resource Manager and was involved in recruitment function for the companies that she worked for. She loves to help people achieve their dreams and in free time she engages herself in counselling youngsters.
J P MIshra Sir:
Mr. J. P. Mishra | Retd. Chief Manager – PNB, Ex-IBPS Panelist, Poet, Author, Treasurer – Bihar Sahitya Sammelan | Despite his old age, Mr. Mishra is full of life and very active person. He regularly participates in various literary event and has published several books of poems. He loves to mentor young generation in hope of a better future India.
Sarsij Singh:
Mr. Sarsij Singh | BA, MA, MBA (Finance & Banking) | 15 yrs | He has worked at mid-senior level managerial positions with India’s top finance sector companies such as Religare, Future Generali and SBI Life. He has acquired many coveted certifications such as III Licentiate, NSDL-Depository, NISM-Currency, IRDAI-Insurance etc., which makes him an expert in financial products.
Mr. Ajay Kumar Singh:
Mr. Ajay Kumar Singh is the founder member of Sandhan / Abhyaas Classes and one of the prominent names in Bihar for English Language Coaching for Competitive Exams. Ajay Sir has rich experience of more than 25 years in the Banking Recruitment Exam Coaching sector.
Stress Management course is offered by At Heartle. We are dedicated to providing compassionate care to each and every one of our clients. We specialize in a range of areas, including anxiety, anger management, building confidence and self-esteem, changing negative habits, career coaching and more.
We can control it by following many techniques like be positive at all, exercise, reduce your caffeine that you intake, laugh, have deep breathing, eat healthy food ,practice meditation methods, seek treatment with a psychologist.
Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed.
Stress Management course is offered by Trekone Academy for Kareer Excellence.The combination of programs include Soft skills, Behaviour skills, Life skills and other employability based Skill and attitude development programs
Soft Skills are the set of traits that’s come out of social behavior, communication skills, social intelligence, performance, attitude, and all interpersonal skills that contribute to build an impressive personality with extreme balance in dealing with people and society.
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