Stress Management is the reaction people have to excessive pressures or other types of demands placed on them It is the gap between expectation and reality. Stress is the body’s reaction to a challenge.
DurationStress is the reaction people have to excessive pressures or other types of demands placed on them. It is the gap between expectation and reality. Stress is the body’s reaction to a challenge.
Stress Can Be Positive As Well As Negative.
Positive Stress:
Stress Can Be Positive When It Motivates And Builds Awareness Providing Stimulation To Handle Challenging Situations.
Tips To Reduce Stress:
Smart Mee Soft Skills Training & Image Consulting was formed by Shilpa Gopujkar who is passionate about people development and empowerment. Her passion for sharing our knowledge and industry experience and help people grow personally as well as professionally motivated her to start ‘Smart Mee’.
At SmartMee, we firmly believe that within every individual lies an incredible potential waiting to be unlocked, a potential that can transform them into the very best version of themselves.
Our Mission is to “Help people enhance their skills and help in both personal and professional development and fulfill their dreams.”
Our Vision statement is “to transform people to help them win in the future”
Using technology like Zoom and Google Duo to deliver online programs has allowed us to scale up our training sessions and expand our user base to cities in Pan India.
Smart Mee believes that every person has the potential to develop themselves and become a better version of themselves.
Usp :
Activity Based Learning
Customized Sessions
Interactive Programs
Pocket-Friendly Rates
Small Batch Size
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Completion Certificate
Soft Skills are the set of traits that’s come out of social behavior, communication skills, social intelligence, performance, attitude, and all interpersonal skills that contribute to build an impressive personality with extreme balance in dealing with people and society.
Stress Management training can help you deal with changes in a healthier way. Stress is a normal human reaction that has been experienced by everyone. It is a fact that the human body is capable to react to stress when they confront.
Stress And Work-Life Balance course is offered by Learnedge Academy.The concept was basically to develop a one-stop solution for all career needs, Be it your personal development, communication skills, going global with foreign languages, or getting the right kind of career guidance.
Stress Management And Corporate Wellness course is offered by Aman The Training Solution. They are entrusted with identifying the needs of the training programs and making them available for the workforce.
Stress Management course is offered by Catalyst Academy. Catalyst Academy, Thrissur has the best potential to undertake Corporate Training to the Organizations in all Walks of life.
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