Stress Management is the reaction people have to excessive pressures or other types of demands placed on them It is the gap between expectation and reality. Stress is the body’s reaction to a challenge.
DurationStress is the reaction people have to excessive pressures or other types of demands placed on them. It is the gap between expectation and reality. Stress is the body’s reaction to a challenge.
Stress Can Be Positive As Well As Negative.
Positive Stress:
Stress Can Be Positive When It Motivates And Builds Awareness Providing Stimulation To Handle Challenging Situations.
Tips To Reduce Stress:
Smart Mee Soft Skills Training & Image Consulting was formed by Shilpa Gopujkar who is passionate about people development and empowerment. Her passion for sharing our knowledge and industry experience and help people grow personally as well as professionally motivated her to start ‘Smart Mee’.
At SmartMee, we firmly believe that within every individual lies an incredible potential waiting to be unlocked, a potential that can transform them into the very best version of themselves.
Our Mission is to “Help people enhance their skills and help in both personal and professional development and fulfill their dreams.”
Our Vision statement is “to transform people to help them win in the future”
Using technology like Zoom and Google Duo to deliver online programs has allowed us to scale up our training sessions and expand our user base to cities in Pan India.
Smart Mee believes that every person has the potential to develop themselves and become a better version of themselves.
Usp :
Activity Based Learning
Customized Sessions
Interactive Programs
Pocket-Friendly Rates
Small Batch Size
Individual Attention
Completion Certificate
Stress Management course is offered by Poona college of Arts And Commerce. Soft skill training is provided to the students to inculcate skills such as communication, teamwork and problem solving.
Stress Management course is offered by Skills on Biz.Our meticulously designed course content aims to impart a blend of communication etiquette and soft skills for corporate professionals at various levels thereby improving their performance and leadership skills to scale up the organizational
Stress Management helps business owners, managers and employees deal with work pressures more effectively. Stress can disrupt both professional as well as personal lives. Hence, stress management training or the training to manage stress is the pressing need of the day.
Anxiety, Stress & Anger Management course is offered by Academics and Beyond. We offer Customized Soft Skills training programs designed for students & working professionals. These cover Personality Development (Life Skills), Career/Job/Employability skills & Academic skills (where applicable).
Stress Management Course is offered by Ahaan Consulting. Skill Development is of prime importance to any organization. The behavioral aspect has become an integral requirement in today’s technology dependent world.
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