This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities
DurationThis 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities, and self-reflection exercises, attendees will delve into stressors, acquire coping mechanisms, and create personalized stress management plans.
The comprehensive approach ensures participants gain a deeper understanding of stress and the skills needed to mitigate its impact, fostering overall well-being in the face of life’s demands.
We will show you how to make training effective & fun!. Are you ready to take your skills to the next level? At Success Edge, we are dedicated to helping you achieve your goals through personalized and transformative training. Our mission is to empower individuals and teams to excel, grow, and succeed in today’s dynamic world.
Stress Management training is offered by De Chanla Global Sdn Bhd. Professionalism, integrity, consistency, and reliability are the advantages of using  De Chanla's team members. Our vision is to be the preferred training & consultation partner to our clients.
Most of us have, at one time or another, felt daunted and overwhelmed by the number of tasks and commitments that have been pushed in our direction. The key to tackling this situation is effective time management.
Stress adds flavor, challenge and opportunity to life. Without stress, life would be dull and unexciting. However, too much stress can seriously affect your physical and mental well-being.
Stress Management training is offered by Elias Training & Consultancy Sdn Bhd. We firmly believe that our inner strength lies in our team of well-experienced and customer-focused professionals who provides assistance at each stage of the training process.
Do you feel anxious and worry easily from time to time? Do you find yourself having a short temper recently? Do you feel suffocated sometimes? Do you have lots of intrusive thoughts? If you answer yes to any of these, you probably have stress!
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