Stress Management

by Success Edge Claim Listing

This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities

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img Duration

2 Days

Course Details

This 2-day workshop addresses the pervasive issue of stress in our fast-paced lives, offering participants practical tools and strategies for effective stress management. Through interactive sessions, group activities, and self-reflection exercises, attendees will delve into stressors, acquire coping mechanisms, and create personalized stress management plans.

The comprehensive approach ensures participants gain a deeper understanding of stress and the skills needed to mitigate its impact, fostering overall well-being in the face of life’s demands.

  • Kuala Lumpur Branch

    27, Jalan Desa, Taman Desa, 58100, Kuala Lumpur

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