We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and fee
DurationStress Management course is offered by Sunrise Wellbeing
We offer various training and workshops to organisations, early years staff, schools/colleges, healthcare professionals, parents/carers and young people. These fun, creative training sessions give people the chance to develop their understanding around certain topics, gain advice and support and feel empowered to implement new strategies and ideas to improve difficult situations within their own workplace or family home.
Our team at Sunrise Wellbeing Therapy Centre also regularly offer fun, therapeutic workshops for children, young people and families to support with emotional understanding, self-esteem, regulation and relaxation.
We provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs.
Sunrise Wellbeing Therapy Centre was founded by Shelley Smith – Integrative Psychotherapist (MBACP) / Managing Director
Shelley is passionate about offering a therapeutic service to help people of all ages with their presenting issues, to support their mental health and wellbeing and to provide them with strategies and skills that can prevent their troubles from escalating.
We are all just trying our best in this busy world but sometimes need a little support along the way, especially in times of difficulty. This is why it was always Shelley’s dream to be able to offer a hub of therapeutic and holistic support to all.
We are delighted to provide an award-winning holistic therapeutic service to support children, young people and adults to meet their own individual needs and Shelley is proud of creating our Wellbeing Therapy Centre which opened it’s doors in July 2020.
Sunrise Wellbeing became a Community Interest Company in 2021 and continues to offer support, training and workshops within our social enterprise, with continuous exciting plans to expand even further.
At our centre we now have a Team of Associate Wellbeing Practitioners & Therapists, along with our Volunteer Team of trainees working towards their therapy qualifications. Our wonderful Centre Team provides a wealth of experience and support to our communities, in person and online.
We design our workshops to help build an understanding of the causes of stress and pressure, at work and outside of work. With a focus on the organisation’s duty of care, we use the HSE’s Stress Management Standards as a framework and align these to the organisation’s policies and procedure...
We all know that the consequences of stress can be profound and devastating. That's why stress reduction has become an essential part of the modern workplace.
We all need to be able to manage different stresses and pressures if we are to think clearly, make the right decisions and avoid unnecessary stress and worry. This workshop explores the best way of doing that, giving you a range of strategies to use, based on a number of proven models and approache...
Stress is common in the workplace. Managing stress is all about taking charge of your thoughts, your emotions, your itinerary, your environment and the way you deal with problems.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan