When daily pressures spiral out of control, the resulting stress impacts on our ability to manage the work-life balance and can result in physical ailments such as
DurationStress Management
When daily pressures spiral out of control, the resulting stress impacts on our ability to manage the work-life balance and can result in physical ailments such as
sleep deprivation, poor digestion and high blood pressure. During hypnosis, coping methods and more productive ways of thinking can be introduced, increasing confidence and self awareness.
Relaxation techniques will enable you to reduce anxiety levels and to approach stressful situations effectively, with a more positive way of thinking.
About Jonathan Conway – Hypnotherapist & NLP Practitioner
Jonathan Conway is a qualified hypnotherapist, NLP Master Practitioner & NLP Coach with nearly 25 years’ experience. He is a member of several professional bodies including the British Institute for Hypnotherapy and an ANLP Professional Member.
He is an accredited member of the National Council for Hypnotherapy. Since graduating in Social Science at the University of Surrey, he has also completed advanced training in Hypnosis and Neuro Linguistic Programming.
Working with people from all backgrounds (from corporate executives, middle management and professionals to people undergoing a life transition to students) Jonathan applies his philosophy to assist clients reach their potential. By helping clients recognise their own inner resources and strengths, he consistently achieves excellent results*.
Jonathan is passionate about his work and his commitment to his own personal and professional development enhances his work as a practitioner.
List of Current Qualifications and Memberships
BSc. Social Science (University of Surrey)
National Council For Hypnotherapy (acc)
NLP Master Practitioner
NLP Coach
Member of British Institute for Hypnotherape
Professional Member of ANLP
Understand stress and employing self-help strategies
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.
To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
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