Stress Management workshop is offered by The Making Of You.Higher Education in Colleges is a transition period to help newly grown adults to move from the protective school environment to step into a professional world to prove the skills acquired and earn a living.
DurationStress Management workshop is offered by The Making Of You.Higher Education in Colleges is a transition period to help newly grown adults to move from the protective school environment to step into a professional world to prove the skills acquired and earn a living.
This transition period can be most utilised by acquiring the necessary soft skills to enhance their performance and achieve the desired results.
We have designed different workshops aimed at enhancing soft skills of the college-going students thereby making them more emotionally intelligent to handle challenging situations and adopt an outcome frame of mind.
By honing the soft skills into the systems of adults found in advanced educational environments, we can elevate the performance of upcoming leaders in professional settings.
These programs will not only complement the educational knowledge acquired, but it will also offer a fresh perspective on how to develop a better mindset and improved skills to sustain happily in the current world.
We also undertake a Training Need Analysis (TNA) to develop customised workshops for students. If you are interested, please fill up the enquiry form and we will get back to you
The Making Of You
The Making of You is an initiative to educate people about Mental Health and enhance Emotional Intelligence (EI) to help people cope up in challenging times. We work towards building Social and Emotional Skills needed to live a more meaningful and intentional life.
Our Vision
One day, the world will be able to practice conscious living and take ownership of their actions to live a more Fulfilling life.
Our Mission
To Endorse and Inculcate Emotional Intelligence for a happy living
How Do We Do This?
Counselling
Training
Support Group
Meet The Founder
Anisha Jhunjhunwala
Counselling Psychologist & Soft Skills Trainer
What We Offer ?
We offer customised solutions to Educational Institutions, Corporates, Individuals and Groups. We design experiential learning workshops using fun-based activities and questionnaires and help the participants go through three steps.
Stress Management techniques provided by the experts at VJ Academy can help individuals with healthier ways of coping with stress and reducing the harmful effects of stress during difficult situations.
This Training covers Managing Stress that starts at home, work-life balance and the benefits of channelling stress in productive ways. Stressful events are a part of everyone's life, and often are beyond our control.
Stress Management program is offered by Mindcraft Academy.The following is the broad list of training programs conducted by us for the corporate organizations and educational institutions. We also customize training programs according to your needs.
Stress Management workshop is offered by Ms. Nandini Raman. Nandini, is a regular trainer, a guest faculty, a coach and a preferred affiliate consultant counselor for corporates and many wellness providers in Chennai.
We provide practical and evidence-based stress management techniques to empower individuals in dealing with daily stressors. These techniques may include relaxation exercises, mindfulness practices, and effective time management strategies.
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