Most Managers could benefit from this course. Managers will learn how to manage their time effectively and to reduce the stress that time pressure causes.
DurationTime & Stress Management
Do you ever wish you could squeeze more hours out of the day? Time pressure is one of the principal causes of stress, and John offers a variety of modules to address these issues. Typically the course would cover:
Warning signs of workplace stress
Optimum stress levels - rust out versus burn out
Looking after your physiology
Time thieves and how to deal with them
Time audits - where do the hours go?
Anti-procrastination measures
Setting yourself objectives for medium to long-term plans, and how not to get blown off course
Priorities - what's really important and what's not
Meetings - how to save masses of time by running them properly
Benefits of Time & Stress Management Training
Most Managers could benefit from this course. Managers will learn how to manage their time effectively and to reduce the stress that time pressure causes.
For your organisation, the course aims to improve efficiency and to reduce time wasted unnecessarily, perhaps even removing time lost through stress based illness.
About Trimbos Training
John Trimbos studied law at St. John's College, Oxford and qualified as a solicitor in 1988. John started his professional life with the Treasury Solicitor's Department, before moving to the private sector in the early 1990s.
In the mid 1990s he began lecturing at the Oxford Institute of Legal Practice before moving back to the City. He has worked with the top City law firms as a transactional lawyer and latterly as an in-house training manager.
In recent years he took the decision to specialise in skills and management training for professional service firms: Lawyers, Engineers and Accountants. His many professional clients recommend his courses as interactive, practical and engaging.
Throughout my studying years, both at Oxford and at law school, I got the impression that a lot of tutors really knew their stuff but had no idea how to communicate it effectively.
In the corporate training world there are also loads of trainers who simply do chalk-and-talk, whereas some of us produce properly interactive courses with lots of exercises and case studies which help the learning to stick in the mind.
My mission and what I love is to help people succeed, this is my passion and the driving force that helped me to decide to become a full time coach. I have run my own businesses, am raising children and have my own little voice that sometimes isn’t helpful at all.
The aim of this training is to improve participant’s stress management and support individual’s to become more resilient. Participants will develop greater awareness of stress and gain personal stress management abilities through; clarifying the personal meaning of stress, identifying personal ...
To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.
Introducing 5 practical habits for people to reflect upon to ensure they stay on top of their stress levels, optimise wellbeing and avoid burnout.
Stress Management Training is a comprehensive program designed to empower individuals with effective strategies for recognising, coping with, and managing stress in both personal and professional contexts.
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