Most Managers could benefit from this course. Managers will learn how to manage their time effectively and to reduce the stress that time pressure causes.
Time & Stress Management
Do you ever wish you could squeeze more hours out of the day? Time pressure is one of the principal causes of stress, and John offers a variety of modules to address these issues. Typically the course would cover:
Warning signs of workplace stress
Optimum stress levels - rust out versus burn out
Looking after your physiology
Time thieves and how to deal with them
Time audits - where do the hours go?
Anti-procrastination measures
Setting yourself objectives for medium to long-term plans, and how not to get blown off course
Priorities - what's really important and what's not
Meetings - how to save masses of time by running them properly
Benefits of Time & Stress Management Training
Most Managers could benefit from this course. Managers will learn how to manage their time effectively and to reduce the stress that time pressure causes.
For your organisation, the course aims to improve efficiency and to reduce time wasted unnecessarily, perhaps even removing time lost through stress based illness.
About Trimbos Training
John Trimbos studied law at St. John's College, Oxford and qualified as a solicitor in 1988. John started his professional life with the Treasury Solicitor's Department, before moving to the private sector in the early 1990s.
In the mid 1990s he began lecturing at the Oxford Institute of Legal Practice before moving back to the City. He has worked with the top City law firms as a transactional lawyer and latterly as an in-house training manager.
In recent years he took the decision to specialise in skills and management training for professional service firms: Lawyers, Engineers and Accountants. His many professional clients recommend his courses as interactive, practical and engaging.
Throughout my studying years, both at Oxford and at law school, I got the impression that a lot of tutors really knew their stuff but had no idea how to communicate it effectively.
In the corporate training world there are also loads of trainers who simply do chalk-and-talk, whereas some of us produce properly interactive courses with lots of exercises and case studies which help the learning to stick in the mind.
Universal Mindfulness, based on the South coast of England, offers innovative programmes to support children, parents, teachers and businesses.
Stress management classes are offered by Brilliant Horizons. We offer a range of highly effective coaching packages that work. Brilliant Horizons has been established to make a significant, helpful difference on your daily life and those you love and care for.
We provide training courses for managing stress, handling stress, reducing stress, in fact all work related stress issues.
This course will give you "time out" to consider some of the stress in your life and what causes it.
I am passionate about education & learning - in particular, personal development -but most importantly, I am passionate about people being true to themselves - rather than being who others want us to be.
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