This program empowers individuals to identify distress from eustress, using Indian and global techniques to ensure mental health and well being. This program addresses the growing concern over mental health issues among students.
DurationThis program empowers individuals to identify distress from eustress, using Indian and global techniques to ensure mental health and well being. This program addresses the growing concern over mental health issues among students.
The program aims to equip students with practical strategies to manage and reduce stress, such as mindfulness techniques, time management skills, and atomic healthy habits. With stress being a significant barrier to academic success and overall well being, this program is crucial in helping students develop resilience and coping mechanisms.
About us:
Triumph through Training Pvt. Ltd. (3T) is a dynamic company that specializes in providing high-quality Learning and Development initiatives, especially training programs for individuals, teams, and organizations.
Our proficient trainers with impressive qualifications and vast exposure bring their real-world experience and insights to every training session. We are passionate about providing customized training solutions to our clients in a variety of industries that facilitate their growth. Founded in 2012 formally, 3T is in the business of making a difference through knowledge sharing and capacity building.
We strongly believe that as the learning journey unfolds, it creates immense possibilities that foster progressive ideas. We design our programs based on the 70:20:10 approach, which ensures engaging, interactive, and practical sessions.
Our Vision:
Our mission is to diagnose, design, and deliver effective collaborative interventions to facilitate talent development crucial for organizational growth, and nation building
We Value:
We can control it by following many techniques like be positive at all, exercise, reduce your caffeine that you intake, laugh, have deep breathing, eat healthy food ,practice meditation methods, seek treatment with a psychologist.
Equip your employees with strategies to effectively manage and reduce stress in the workplace with our stress management training program. This program covers techniques for stress identification, relaxation, and resilience-building.
Stress is an inevitable consequence of fast changing, competitive and complex environment of our times. High achievement entails high levels of stress. It has the possibilities of both burnout and glow-up of personality.
Stress Management course is offered by HIMS. Today your company has professionals with excellent technical skills.
We provide practical and evidence-based stress management techniques to empower individuals in dealing with daily stressors. These techniques may include relaxation exercises, mindfulness practices, and effective time management strategies.
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