“A Training to help reduce and manage Stress”. Stress is body’s response to any physical or mental demand placed on it. Stress can also be referred to as a natural, physical and emcorporate-training-center-Indiaotional reaction to a challenge.
“A Training to help reduce and manage Stress”. Stress is body’s response to any physical or mental demand placed on it. Stress can also be referred to as a natural, physical and emcorporate-training-center-Indiaotional reaction to a challenge. Usually stress is induced in a person when the resources available with him to tackle the situation are less than the pressure imposed upon him.
Too little stress results in boredom. Moderate levels of stress called as eustress may actually improve performance and effectiveness. However, the excessive stress which wears down the ability to adapt and cope is called distress. Too much of excessive stress results in burnout.
Stress affects our body, mind, relationships, work and our life as a whole. Stress cannot be eliminated; it can only be reduced and managed. The stress management training programme focuses on identifying the stress triggers and adopting strategies for reducing and managing the stress.
Organisations possessing employees with decreased symptoms of stress and anxiety, for sure, can aspire for better communication, larger relationships, enhanced effectiveness, better productivity and greater customer satisfaction.
Implement The Stress Management Strategies By,
Are You Capable Enough To Help Reduce And Manage Your Stress?
About Us
Wisdom Springs Training Solutions is a Training Organisation, headquartered at Trivandrum, Kerala, India , has been set up with a mission to enrich individuals and organisations with the essential ingredients for accomplishment through training, coaching and mentoring.
Mission
Wisdom Springs Training Solutions has been set up with a mission to enrich individuals and organisations with the essential ingredients for accomplishment through training, coaching and mentoring.
Vision/Aspiration
We aspire to be recognised as one of the most sought after organisation in the nation for training, coaching and mentoring.
Our Beliefs And Values
We believe in identifying the human potential and enriching people by shifting their paradigms, promoting their competencies, developing their skill sets and fortifying their strengths to see that organisations and its people are on the highway of success.
The Values Which We Uphold Are:
Earning the trust
Sharing the learning
Reflecting the principles
Hankering the excellence
Corporate Training
Our corporate trainings are gateways for business growth. Customised training solutions are offered to corporate on various segments after conduction of training need analysis.
Webinars
Our Webinars are windows of opportunity for individuals to partake in our training programmes like Sales, Life Skills and Entrepreneurship.
Coaching
We offer coaching solutions which enables you to tap into your full potential. We address your coaching needs for both your personal and professional needs through life coaching, executive coaching and leadership coaching.
Stress Management course is provided by British Counsel.High performance professionals are the key success factor for any company, it is a tall order to ensure employee motivation and consequent employee retention.
Stress Management course is offered by Know Your Talent.Between constant academic pressures, changing friendships and relationships, altering personalities, extracurricular activities, and uncertainties about the future
Understand the different causes of stress. Review the various risk factors. Understand how to prevent job stress. Learn how to manage stress effectively. Understand Occupational Stress along with it’s causes & consequences. Understand the stress effects on workers & work place.
Stress Management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person’s levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.
Stress Management Workshop is offered by Motivational Madhura. As a Confidence Coach, life coach she believes that she is an extraordinary coach of extraordinary clients. Her two renowned signature courses are Advance effective public speaking skills for entrepreneurs and self-confidence (everyon...
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