This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.
DurationThis one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress. It will benefit lawyers and non-law professionals alike.
Stress can adversely affect all professionals. It can take its toll on your career, relationships and, above all, health. Developing resilience and dealing with stress calls upon the individual to raise their awareness, adapt their ways of thinking, and maximise control. At its core, stress management revolves around individual choice.
This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home.
What Will You Learn?
We work closely with employers and professional bodies to make our learning as real-world, relevant and future facing as possible.
We do it for the biggest names and we do it in specialist areas. That includes law, accountancy, financial services, nursing, technology and more.
And it covers a range of qualifications to develop careers at every stage and every level of development.
We educate over 80,000 learners a year and work with over 7,000 clients to develop their talent and enhance their businesses.
Find out exactly what stress is, how the stress response affects our body and well-being, how we can help our clients reduce stress and manage stress related symptoms with different techniques and holistic therapies.
Stress is a common problem in today's business world, and it can have a significant impact on employee productivity,
We provide training courses for managing stress, handling stress, reducing stress, in fact all work related stress issues.
Discover effective stress management strategies for workplace well-being and performance enhancement. Topics include stress understanding, sources, impact on businesses, and practical approaches for stress reduction and healthier workplaces. No prerequisites needed.
The aim of this programme is to raise awareness of what ‘stress’ is and how to manage it, improve organisational performance, and reduce sickness and absence.
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