This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.
DurationThis one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress. It will benefit lawyers and non-law professionals alike.
Stress can adversely affect all professionals. It can take its toll on your career, relationships and, above all, health. Developing resilience and dealing with stress calls upon the individual to raise their awareness, adapt their ways of thinking, and maximise control. At its core, stress management revolves around individual choice.
This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home.
What Will You Learn?
We work closely with employers and professional bodies to make our learning as real-world, relevant and future facing as possible.
We do it for the biggest names and we do it in specialist areas. That includes law, accountancy, financial services, nursing, technology and more.
And it covers a range of qualifications to develop careers at every stage and every level of development.
We educate over 80,000 learners a year and work with over 7,000 clients to develop their talent and enhance their businesses.
Provides practical techniques and tools to manage stress, depression, and anxiety.
Stress Management training is offered by Ethical Learning. Whether you are seeking coaching or training for yourself, or are looking to improve the performance of your team or your organisation, we will use our knowledge and experience to produce a bespoke training intervention.
The Stress Management and Resilience Training workshop is designed to help identify, reduce and manage the risk of workplace stress and improve employee resilience and wellbeing.
By working through this guide you will develop a number of ways of managing your own stress and getting it back under control. Working through this guide will help you develop ways to manage and control your own stress.
Managing Stress Course Is Offered By Northern Skills Group
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