Irrespective of what you do, you have and will experience stress at some time in your life. In a recent survey 89% of respondents described experiencing "high levels of stress".
DurationStress: It Is Deadly
Irrespective of what you do, you have and will experience stress at some time in your life. In a recent survey 89% of respondents described experiencing "high levels of stress".
Impact Of Stress
Stress Is Very Expensive. Let's Look At The Statistics:
Stress is recognized as the number one killer today. The American Medical Association stated that stress was the cause of 80 to 85 percent of all human illness and disease or at the very least had a detrimental effect on our health.
Every week, 95 million Americans suffer some kind of stress related symptom for which they take medication.
American businesses lose an estimated $200-$300 billion
dollars per year to stress related productivity loss and other cost. To put this in perspective, this amount is higher than the total cost related to all strikes and the net profit from all Fortune 500 companies!
The American Institute of Stress in Yonkers, New York, estimates that 90 percent of all visits to doctors are for stress-related disorders. In women, stress has been linked to fatigue, hair loss, bad complexion, insomnia, disruption of the menstrual cycle, low libido and lack of orgasm, among others. There's even evidence that it can increase your risk of more serious problems such as high blood pressure and heart disease.
Stress speeds up your entire system and produces conditions in younger people that are more commonly associated with growing old. Virtually no part of your body can escape the ravages of stress.
Studies show that stress can reduce the power of our immune systems. A study in the U.K. exposed 266 people to a common cold virus and then tracked who became sick. 28.6 percent of those with few signs of stress caught the cold. However, the figure jumped to 42.4 percent for those who were under high stress.
Other studies show that women who have trouble coping with stress may be at risk of building up dangerous abdominal fat. A study at Yale University in New Haven, Connecticut, of 42 obese women found that those with abdominal fat (apple shaped) secreted more stress hormones than those who carry extra weight on their hips (pear shaped). It is known that apple-shaped people are more at risk of heart disease.
Stress increases heart rate and blood pressure. It changes the inner lining of our blood vessels, making our blood more likely to clot. Stress may change the way cholesterol is handled by our blood vessels and, in doing so, may increase plaque formation.
A study of 5,872 pregnant women in Denmark showed that women who are under moderate to high stress in the last trimester are 1.2 to 1.75 times more likely to give birth prematurely.
World Welfare Mission
World Welfare Mission’ is a Volunteer based organisation , with a wide range of social, environmental, cultural and spiritual activities, reaches all walks of life.
A non-profit, non-political , educational, humanitarian organization, it is committed to creating peace from the level of the individual upwards, and fostering human values within the global community.
Our Mission
To strengthen the individuals and society by offering programmes inspired by science of universal spirituality that eliminate stress & ailments , creates happiness, wisdom, peace & human values. Promotes life to its full potential!
To preserve traditional cultural lore and divine wisdom & spread around the world!
A healthy, happy, stress-free, violence-free and peaceful society; to encourage people from all backgrounds, religions, and cultural traditions to come together in “Aanandmay Jeevan!” -The Art of Blissful Life! , Spiritual celebration and selfless service, around the world!
Mission Yoga
To stop suicide cases worldwide, due to depression and ailments!
Strength and inspiration to individuals & society towards positive life: Physical, Mental & Spiritual!
Spreading ‘YOGA’ (The Holistic ,Traditional Art of India for more than 5000 years) to the world, for Health, Peace, Art of Happy Living and selfless service , to make this world more strengthen, harmonious and joyful…
Mission Plantation
We inspire people to plant, nurture and celebrate life!
To balance global warming and pollution!
Spreading awareness for our beautiful planet and encouraging people to plant more, stop destroying nature and protect environment! To make this planet a better place to live in…
Mission Education
“Vidya” - The street education centers run by us.
Educating & supporting unprivileged children for their over all development in rural and suburban area.
Health care projects in remote area for unprivileged people. Free mobile health care (Health on wheel).
Your contributions help us to reach out to more and more people offering opportunities and encouraging sustainable living, thus fulfilling our vision of creating a joyful, loving and peaceful world for all).
Holistic Wellness Programmes:
Satsang:
Spiritual Discourses, The divine wisdom for Peaceful & Blissful Life!
Onsite:
Corporate Yoga & Stress Management Workshops!
• Personal counseling on Stress, ailments & relationship problems!
• Ongoing- ‘Aanandmay Jeevan Shivir..The Blissful Life!’
• ‘Sahaj Krishna Yoga Sadhana Shivir’ for social groups/Organisations!
• Healing Meditation Workshop!
• Art of Good Parenting!
• Quantum Healing/Distance Healing Workshop!
• Laughter Yoga Workshop!
• Fun Yoga/Joyful Yoga for students!
• Life Transforming Cosmic Yoga Workshops!
Social Welfare:
Pulse polio campaigning since 2006.
Plantation project since 2005.
CSR (Corporate Social Responsibility) project partnership with
Companies/organization, environment and education projects.
Vidya ’ The street education centers for poor / underprivileged children.
Mobile Medical Bus Facilities (Health on wheel) for underprivileged in Remote areas (Looking for sponsors).
We welcome ‘Mission Membership’ donors to support theMission
We welcome member of volunteers to support our service activities
Yoga shivir, Plantation, Help Old age, financially weak students and Women empowerment projects.
Due to an increase in sedentary lifestyle and the rapid pace of the contemporary world along with multiple tasks to be completed in short deadlines, several employees succumb to stress and endure stress-related problems for long including chronic fatigue and hyper-tension.
Stress Management embrace balance and well-being with our Stress Management Course in Noida, tailored for diverse individuals navigating the demands of modern life.
Inspire working professionals to come out from working stress and live stress free & happy life.
Stress Management course is offered by Let's Speak. "Giving is a universal opportunity. Regardless of your age, profession, religion, income bracket, and background, you have the capacity to create change."
This process begins with a better understanding of stress, how it originates, and how you can mitigate it. There are four major types of stress:Â time stress, anticipatory stress, situational stress, and encounter stress. Each of these has its own nuances, drawbacks, and even benefits.
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