The Anne Penman Stress Management Programme is a very effective way to help reduce stress, promote a feeling of well-being, lower anxiety levels, reduce mood swings, improve sleeping and help you feel back in control
The Anne Penman Stress Management Programme is a very effective way to help reduce stress, promote a feeling of well-being, lower anxiety levels, reduce mood swings, improve sleeping and help you feel back in control
Our programme combines:
Laser Therapy using the latest technology
Counselling and guidance
Continual Support and Motivation
Which can help you to:
Promote a feeling of well-being
Lower anxiety levels
Reduce mood swings
Improve sleeping patterns
Put you back in control
What happens during the programme?
We recommend a course of 4 sessions, the first session takes about an hour and 15 minutes, this allows us to find out about you and make a plan that tailors the programme to your needs. We also help you set realistic goals to help you make necessary changes that can help you manage your new lifestyle changes.
How Do I Prepare For The Programme?
Before coming to your first appointment:
Decide the date you are going to begin your stress management and call us to arrange your first appointment.
Keep a note of the situations which cause you to stress, and write down your reasons for wanting to reduce stress.
Wear clothes you feel comfortable in.
My Story
Let me introduce myself and tell you a bit about my background
My name is Anne Penman and I have been practicing laser therapy for smoking cessation since 1992 and offering training courses since 1994. I quit my ‘nicotine addiction’ on April 19th 1991 – I was a 60 a day smoker who loved every single cigarette and would never have considered stopping smoking until my husband Ron (who was also 60 cigarettes a day smoker) had his second heart attack at the age of 41 and was told he needed a triple bypass to stay alive. I reluctantly tried everything available at that time and it wasn’t until I found laser therapy that I was able to quit.
I went for my first laser therapy session to please my family, determined not to quit and was totally shocked when the treatment helped, and I quit. I could not believe I had found something that helped me and wanted to spread to word and help others.
My husband Ron is now seventy-one and doing well. We both continue to dedicate our life’s work to inspire and help others to quit smoking.
Our ultimate goal is to complete clinical research and have Anne Penman Laser Therapy offered as a mainstream choice to all smokers worldwide.
It is my dream to help as many people as possible make long-term lifestyle changes. I truly believe that with the right support, you can do anything.
A Career in Laser Therapy
As well as being a therapist for the last 28 years I have also been teaching and sharing my knowledge with others. We currently have Anne Penman locations in the US, UK, Canada, Asia and Europe.
If you're looking for a career change then why not become a certified laser therapist with Anne Penman.
We offer laser therapy training courses in the UK & USA to help you begin your new career.
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