We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
Stress Management & Resilience course is offered by Lequin Ltd. We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
We use a coaching-style approach to our training to we ensure participants are engaged - we don't talk at people, we challenge them and encourage group discussions to create insight and share learning. And we make sure it's practical - so people can apply the skills back in the office the very next day.
We provide straight-talking practical solutions (no psychobabble or jargon)
The leaders in business we work with want practical help on getting the best from themselves and their people – not impractical academic debate. If and when we use theory in our training we’ll remove the jargon and make it plain and straight-talking.
Our story
From a small executive coaching and business coaching specialist…
Lequin was founded in Bath near Bristol, England in 2003, just when coaching came to the UK from the US. We’d seen the potential of executive coaching in business but saw a gap in the market for a high-quality executive coaches and with an emphasis on measuring results.
In the past decade, executive and business coaching has really taken off and with it the number of executive and business coaches. Yet, in an unregulated industry, there remains very few quality executive coaches and quality coaching companies.
While executive coaching can look easy knowing how to find and spot quality executive coaches, train and assess them is both time-consuming and skilful. This is where Lequin’s expertise and experience has helped leading blue chips avoid wasteful mediocre executive coaching to get the required return on executive coaching.
…To a global award-winning leadership development consultancy (with a coaching led approach)
Our reputation has led us to expand internationally and broaden our scope to include consultancy, training and profiling.
We now deliver programmes for talent management training, change management training, executive and business coaching, senior and board level leadership training and support, outplacement support, and team development for over 60 global blue chips.
We’ve grown – but not so large that we lost the same ethos and standards that’s created such success.
We’re global
With 50 native-speaking experts around the world – from Hong Kong and New York, London to Paris, Bangalore and Amsterdam – we’re sensitive to local cultures.
A team of the world’s brightest minds, experienced consultants, trainers, coaches and facilitators, Lequin work in businesses to provide the creative space for your leaders and top teams to reflect, to become more aware, to think differently and to change behaviour to excel.
It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them wit...
The sessions consist of advice on how to reduce and manage stress, as well as useful techniques that the individual can learn on the courses. These include mindfulness meditation and similar meditation techniques, along with breathing exercises, based on yoga pranayamas.
The word ‘stress’ is used to describe the physical and/or emotional response to the demands and pressures that modern living means we come under from time to time.
This is a practical stress management course designed to show you how to reduce stress by managing pressure better. You will learn how to stay more in control of yourself as pressure increases so you can still perform well and achieve results.
We have relentlessly focused on delivering the highest quality programmes for new and existing employees
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