Stress Management Training

by Let’s Talk Institute Claim Listing

Our Stress Management in the Workplace training program provide stress management tools that are unmatched in the measured results they will produce for you and your organization.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Let’s Talk Institute Logo

img Duration

Please Enquire

Course Details

Today, we live in a world full of demands, personally and professionally. With the increasing demands, meeting deadlines, increasing productivity, achieving targets, facing competition, our lives have become nothing but more complex. With so much to accomplish keeping in mind our time constraints, stress is inevitable.

The only way to handle a stressful day is to learn how to manage it, this is possible only by acquiring skills on how to handle stress. This soft skills course on stress management touches on various key aspects such as identifying stress and its causes, approach to stress and dealing with it calmly, changing your attitude and outlook, techniques to overcome stress and working with a positive mind set.

Everyone of us is under stress and pressure of some kind for most of our working day and our home life. If we see stress as a challenge or an opportunity is usually very stimulating and perceived as a good thing.

However when things are getting piled up and when we don’t have enough time to pass through everything around, it builds pressure and the same pressure could lead to anxity and depression further making us sick. Being able to manage pressure and stress effectively can change the energy at work for many people.

Every organization has pressure – foreseen and unforeseen.
Every individual has pressure – foreseen and unforeseen.

Pretty much all of us need some kind of stress to keep us positive: submission deadlines, increased work responsibilities, sales pressure etc. You could say this is positive stress.

Stress that can make us feel anxious and bow down under the pressure, that might be called ‘bad’ stress, could also include: submission deadlines, increased work responsibilities, sales pressure etc. That’s the thing about stress – it’s different for everyone.

But if your company follows a stress managemnet training program regularly, it would be hugely beneficial for the employees to have some form of stress management tecniques so they can learn to deal with the work pressure more effectively.

Our Stress Management in the Workplace training program provide stress management tools that are unmatched in the measured results they will produce for you and your organization.

By the end of this soft skills training program, the participants should be able be able to:

  • Understand the causes and dangers of stress
  • Navigate from negativity
  • Maintain productivity at its optimum level
  • Manage time effectively
  • Deal with every situation practically, logically and positively
  • Controlling information overload
  • The tool for staying calm and in focus despite uncertainty
    Mastering the choice and change challenge
  • Reduced stress through improved organization
  • Saving time and reducing stress with improved listening
  • How to reduce stress in others
  • How to create important time just for you
  • More stability & happiness from areas you can control
  • Avoiding the “As Soon As Trap”
  • Navi Mumbai Branch

    Let’s Talk Institute 1, Cinemax Theatre Compound, Trikamdas Rd, Navi Mumbai

Check out more Stress Management courses in India

Sudnani Solutions Logo

Stress Management

Stress Management training program is offered by Sudnani Solutions. We offer intensive training program Adaptation of Change Management, Business Communication Skills, Customer Service Enhancement, Motivation, Team building etc

by Sudnani Solutions [Claim Listing ]
Etiquellz Logo

Stress Management

To create awareness among Organizations and their people, on how to manage daily stress. Most people live a unhealthy and stressful life; resulting in a decline in health causing hypertension.

by Etiquellz [Claim Listing ]
Satyam International Institute Logo

Stress Management

Stress Management provided by Satyam International Institute one of the major discussions in Industry is about employability and presentation skills of engineering students. We work with our students to develop them as a person with enhanced communication and managerial skills.

by Satyam International Institute [Claim Listing ]
Smartskills Bits And Bytes (P) Ltd. Logo

Happiness And Stress Management

Happiness And Stress Management course is offered by Smartskills Bits And Bytes (P) Ltd. It is proud privilege for us to share that we have trained more than 10000 employees of 200 organizations all over the Country.

by Smartskills Bits And Bytes (P) Ltd. [Claim Listing ]
KV Computer Home Private Limited Logo

Stress Management

Stress Management course is offered by KV Computer Home Private Limited. As one of the top corporate training companies, we have some of the best corporate instructor. Corporate learning is enhanced through our experiential learning methods.

by KV Computer Home Private Limited [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy