There are numerous causes of stress in our lives; many of which cannot be avoided or removed. The short-term goal of this course is to learn to reduce stress wherever possible with a long-term goal of increasing your ability to better manage yourself in stressful situations.
There are numerous causes of stress in our lives; many of which cannot be avoided or removed. The short-term goal of this course is to learn to reduce stress wherever possible with a long-term goal of increasing your ability to better manage yourself in stressful situations.
The PD Training Stress Management Training Course teaches you key skills and techniques like how to manage stress when it occurs, implementing relaxation techniques, identifying and avoiding stressful situations, coping with setbacks, accepting situations and altering circumstances and more. Effective stress management leads to better health, greater productivity and ultimately a better quality of life.
PD Training is dedicated to immersive and inspirational learning experiences for busy adults. We believe courseware should keep pace with changes in workplaces and technology.
So we have written our very own Signature Series that incorporates best practice in modern learner engagement, and continually improves based on trainer feedback, participant feedback and innovations in best practice. Welcome to the best adult learning experience in the industry, we look forward to your feedback and suggestions.
Thriving through stressful times is the name of our stress management training workshop. Delivered in-house or as a virtual classroom, you will learn a variety of techniques to proactively manage your stressors and yourself.
In today's result orientated business environment, increasing demands are being made on us to perform. We must be able to handle not only the technical responsibilities of our jobs but also the pressures and stresses associated with a heavy workload, performing to expectations and coping with chang...
Change and Stress Management workshop is offered by Headway Coaching. Invest in your employees and watch your organisation thrive.
There is no formula guaranteeing a stress-free life. However, using stress-management tools and having a work life balance can help to maintain productivity, and minimise the negative impact of stress.
We have extensive experience in the stress management area. We conduct workshops that teach people how to recognise and manage stress.
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