Learn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.
DurationLearn how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.
Through discussion and participation, this Stress Management training course encourages delegates to recognise if they may be experiencing stress in their own working environment. This training course practices techniques that defuse the potentially debilitating effect of stress.
The aim of this training course is to tackle stress from a positive standpoint and to better utilise its positive aspects in the workplace. Tackling stress in a working environment leads to more efficient workers who are able to achieve their maximum potential.
Silicon Beach Training provides over 460+ courses related to business, technical and personal training, including Project Management, IT Security, Business Skills, Digital Marketing, and many more. Our courses are accredited by leading certification bodies like PeopleCert, APMG, and PMI.
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This course is set in the English language and is entirely coursework based. All notes and reading materials, including text book/s are supplied by us direct in one complete package
Learning will take place in small friendly classes using, individual and group work, demonstration, discussion and using a variety of practical activities
Stress Management Course Is Offered By Arhine Solutions Limited
The Stress Management and Resilience Training workshop is designed to help identify, reduce and manage the risk of workplace stress and improve employee resilience and wellbeing.
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