Stress Management Workshop

by Edge Training

By the end of this course you will understand stress and the effect it has on your body. You will be able to analyse your diet to ensure a healthy lifestyle and you will have identified your life score and the factors which could damage your health if not addressed.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Edge Training Logo

img Duration

Please Enquire

Course Details

By the end of this course you will understand stress and the effect it has on your body. You will be able to analyse your diet to ensure a healthy lifestyle and you will have identified your life score and the factors which could damage your health if not addressed.

You will thus be ready to implement your personal action plan to reduce your current stress levels and ultimately become an effective team member or leader if the situation presents itself.

  • Durban North Branch

    12 Radar Drive, Durban North, Durban
  • Melville Branch

    93 7th Avenue, Melville, Johannesburg
  • Bellville Branch

    23 Vrede Street, Louwville Place, Bellville, Cape Town

Check out more Stress Management courses in South Africa

Unisa - The University of South Africa Logo

Stress Management (76771) Workshop

Identifying stressors and symptoms of stress and applying self management and goal setting techniques as a tool to manage stress.

by Unisa - The University of South Africa [Claim Listing ]
Growth in Motion Logo

Stress Management 2021

Stress Management course is offered by Growth in Motion.

by Growth in Motion
  • Price
  • Start Date
  • Duration
iFundi Logo

Stress Management

Today’s workforce is experiencing burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.

by iFundi [Claim Listing ]
Keybase Training Solutions Logo

Stress Management

Defining common stress factors in all aspects of life. Enabling the learner to recognise and address the different responses as well as our coping mechanisms towards stressful situations. To address the emotional and physical symptoms caused by stress.

by Keybase Training Solutions
  • Price
  • Start Date
  • Duration
Malaikas Education & Resourcing Consultants Logo

Stress Management

Stress Management Courses are offered by Malaikas Education & Resourcing Consultants .

by Malaikas Education & Resourcing Consultants [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy