It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with
DurationStress Solutions and Personal Management Skills
It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with the tools to help lower stress levels where they can to aid clear thinking and better team work.
We will explore how we are all fallible and can make simple mistakes regardless of our commitment, knowledge and skills. Drawing on our experience in aviation, health and social care, Atrainability offer practical tools and strategies to help maintain and sustain high levels of performance under daily challenging conditions.
This Masterclass will cover :
Exploring personal strengths and limitations and the factors that influence them
Understanding how stress levels can increase the risk of error
Understanding what happens in our system when we are under pressure
Learning simple and highly effective techniques to manage our stress responses
Dispelling the myths of time management – learn how to prioritise tasks and manage energy levels
Included will be an introduction to Mindfulness techniques
About Us
17 Years of delivering measurable results
Atrainability is recognised as one of the leading providers of in-house Human Factors Training for critical teams. We have worked extensively with the NHS since 2002 and have been at the heart of National programmes, research projects and academic papers.
Our expert trainers are experienced across a range of high reliability professions - including civil and military aviation. As a result our team can offer unique perspectives to help your team apply practical behavioural skills to maintain and enhance safety.
A proactive approach that raises awareness of the symptoms of stress and provides staff with practical techniques to help develop coping strategies.
We do also offer more specialist workshops based on the individual skill set of our practitioners and events that are occurring in the academic calendar. For example, our practitioners who specialise in learning difficulties may offer a dyslexia help workshop, or there may be an anti bullying works...
Stress is known as “the silent killer” and to ignore its symptoms often will lead to a breakdown and possibly a long-term absence from the workplace. The course explains how to spot stress, how to control it, and also gives many techniques on how to overcome stress and how to establish a stress...
The aim of this programme is to raise awareness of what ‘stress’ is and how to manage it, improve organisational performance, and reduce sickness and absence.
In this practical workshop session we will explore ways of including young people of all ages who experience anxiety some of whom may well be on the autism spectrum.
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