It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with
DurationStress Solutions and Personal Management Skills
It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with the tools to help lower stress levels where they can to aid clear thinking and better team work.
We will explore how we are all fallible and can make simple mistakes regardless of our commitment, knowledge and skills. Drawing on our experience in aviation, health and social care, Atrainability offer practical tools and strategies to help maintain and sustain high levels of performance under daily challenging conditions.
This Masterclass will cover :
Exploring personal strengths and limitations and the factors that influence them
Understanding how stress levels can increase the risk of error
Understanding what happens in our system when we are under pressure
Learning simple and highly effective techniques to manage our stress responses
Dispelling the myths of time management – learn how to prioritise tasks and manage energy levels
Included will be an introduction to Mindfulness techniques
About Us
17 Years of delivering measurable results
Atrainability is recognised as one of the leading providers of in-house Human Factors Training for critical teams. We have worked extensively with the NHS since 2002 and have been at the heart of National programmes, research projects and academic papers.
Our expert trainers are experienced across a range of high reliability professions - including civil and military aviation. As a result our team can offer unique perspectives to help your team apply practical behavioural skills to maintain and enhance safety.
psychology and elite sport, to show how to improve your confidence, concentration and emotional control.
People who manage their time well are more effective at their job, have less stress, experience increased levels of self-esteem and are generally happier. And the happier you are, the more successful you’ll tend to be.
Each of the courses has been developed to enhance specific areas of our lives, be it overcoming anxious situations, creating new useful beliefs, enabling a mindset full of curiosity and fundamental self-empowerment, enabling you to work on your goals and outcomes. All the workshops are adaptable ...
This one day practical and interactive course will introduce delegates to the vital resources they need to deal with stress at work and home. This course will be of benefit to all professionals who want to develop resilience and the tools and techniques to help manage stress.
Working with you to improve the quality of your service through your people. Developing Your People, Growing Your Business, Achieving Your Dreams. Let us work with you! Sandra Pollock is a Chartered Fellow and a Registered and Approved GrowthAccelerator Business Coach working with businesses and ma...
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