It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with
DurationStress Solutions and Personal Management Skills
It is well acknowledged that health and social care professionals work in some of the most high risk and stressful workplaces.This 2 day Master Class takes into account the sources of various stresses on individuals and helps them build self-awareness and understanding as well as equipping them with the tools to help lower stress levels where they can to aid clear thinking and better team work.
We will explore how we are all fallible and can make simple mistakes regardless of our commitment, knowledge and skills. Drawing on our experience in aviation, health and social care, Atrainability offer practical tools and strategies to help maintain and sustain high levels of performance under daily challenging conditions.
This Masterclass will cover :
Exploring personal strengths and limitations and the factors that influence them
Understanding how stress levels can increase the risk of error
Understanding what happens in our system when we are under pressure
Learning simple and highly effective techniques to manage our stress responses
Dispelling the myths of time management – learn how to prioritise tasks and manage energy levels
Included will be an introduction to Mindfulness techniques
About Us
17 Years of delivering measurable results
Atrainability is recognised as one of the leading providers of in-house Human Factors Training for critical teams. We have worked extensively with the NHS since 2002 and have been at the heart of National programmes, research projects and academic papers.
Our expert trainers are experienced across a range of high reliability professions - including civil and military aviation. As a result our team can offer unique perspectives to help your team apply practical behavioural skills to maintain and enhance safety.
Stress and stressful situation can arise in our everyday and professional life. Being able to smartly manage and cope with everyday stress is what this training explores.
Gain an understanding of how our own thinking patterns can impact upon stress.
This course will teach you the correct ways in which you can deal with stress within a working environment. It is common for individuals to deal with stress within their working environment . This course will go over the correct ways that you can deal with this stress as well as the ways that you c...
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
Discover effective stress management strategies for workplace well-being and performance enhancement. Topics include stress understanding, sources, impact on businesses, and practical approaches for stress reduction and healthier workplaces. No prerequisites needed.
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