Strong 30 program is the 30-minute version of the Strong by Zumba program. This fun and dynamic class is excellent for individuals new to interval training or those supplementing HIIT as a part of a training program.
DurationStrong 30 program is the 30-minute version of the Strong by Zumba program. This fun and dynamic class is excellent for individuals new to interval training or those supplementing HIIT as a part of a training program.
With a talented pool of experienced choreographers & instructors, companies can be sure that we deliver quality work when it comes to Corporate Programs.
Our instructors have choreographed winning Dinner & Dance routines as well as overseas performances. We provide professional trainings & workshops, even for beginners.
Beatfactory Fitness is a venue where people gather to enjoy life through dance & fitness. We advocate an inclusive, fun and welcoming environment for everyone!
We dedicate ourselves to providing a more effective and fun way of living a healthy lifestyle, creating a holistic fitness experience for all our members and clients, and developing the strengths of our team while ensuring optimum returns for their hard work.
Join any of our dance courses, designed for participants of all ages. Master the different dances and their techniques under our qualified teachers, who will guide you through your exploration of the dances and your own body mechanics.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand. From a handful of 8 instructors, we now boast 79 instructors of all genres.
J Platform’s goal is to recruit only engaging and responsible instructors, to provide the best service to our clients and to maintain the quality of our brand.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training.
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