T’ai Chi Ch’uan is offered by Gong Fu Concept. The root is in the feet,It issues up through the legs,is directed by the waist,and expressed through the fingers.T’ai Chi Ch’uan saying
DurationThe root is in the feet,It issues up through the legs,is directed by the waist,and expressed through the fingers.T’ai Chi Ch’uan saying
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
Oprah Winfrey
What I dream of is an art of balance, of purity and serenity devoid of troubling or depressing subject matter - a soothing, calming influence on the mind, rather like a good armchair which provides relaxation from physical fatigue
Our training style focuses on helping the student to learn, understand and apply Wing Chun principles to the point at which they form their own ‘new’ Wing Chun based on their personality and body frame. Not copying, but creating.
A lot of times in martial arts people get to obsessed with their style thinking that they are studying something superior and special. We are convinced that there is not such thing as a special martial art, but believe in the power of the individuality.
Wing Chun is a training system that uses a certain drills to develop a skill set that focuses on underlying principles in combat. The aim should be to develop these skill as fast as possible.
Nobody would go to a boxing class if they had to wait years until the first punch. Wing Chun can’t be different - it is a Chinese boxing style and we have to learn how to use tools.
Tai Chi is a complete system of movement that uses mind and body together to promote health and wellbeing.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
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