T'ai Chi Class is offered by Belfast City Chen Style T'ai Chi School. Discover an ancient art based upon a unique system of personal development, Chinese medicine & martial art fitness.
DurationT'ai Chi Class is offered by Belfast City Chen Style T'ai Chi School. Discover an ancient art based upon a unique system of personal development, Chinese medicine & martial art fitness. The wide array of students who belong to the school have been subject to Julie-Anne's constant encouragement and personal development in their careers - in particularly artists, writers, musicians, sports professionals, medical professionals, teachers & entrepreneurs.
The development and achievement of Belfast Chen Style T'ai Chi School has been astronomical. The School was founded by Julie-Anne Johnston, who has over 20 years of experience teaching Chen Style T'ai Chi. The school supports a large audience for those who want to make a difference in their family, work, business & community. The wide array of students who belong to the school have been subject to Julie-Anne's constant encouragement and personal development in their careers - in particularly artists, writers, musicians, sports professionals, medical professionals, teachers & entrepreneurs.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
Learn the 24 forms of the ancient style of Chen Style Tai Chi with master Vinny Ly, including warm up exercises, meditation and Qigong (silk railing) as well. Each session includes a 1.5 hour lesson followed by an optional 30 minutes practice time and opportunity to ask Tai Chi master
Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
There are many different forms of Tai Chi and our particular style is from south East China. It is a pure white crane form called, Shuang Yang Bai Hè Rou Ruan Quan, and in English it is Frost and Sun White Crane soft and gentle flowing art.
We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
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