T’ai Chi and Qigong are primarily about harmony, meditation and balance in our daily lives. In addition to their health and fitness benefits, T’ai Chi and Qigong are traditionally taught as self-cultivation and self-development practices.
DurationT’ai Chi and Qigong are primarily about harmony, meditation and balance in our daily lives. In addition to their health and fitness benefits, T’ai Chi and Qigong are traditionally taught as self-cultivation and self-development practices. By embracing the philosophy of harmony and balance you can learn to make every aspect of life happier, healthier and more compassionate.
We are a vibrant community arts centre and cultural hub where everyone can experience the power of the arts and develop their creativity as we lead the way in artistic development and entertainment.
We provide opportunities for people to meet, be inspired, experience and participate in a wide range of art forms and our offering is simple! Each week we have a whole host of live events, offer a diverse learning programme and provide spaces for exhibitions.
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