Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
DurationTai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
This is because Tai Chi movement is smooth, refined, elegant and creates a balance of energies both internally as well as externally. Over time the practitioner will eventually sense the chi (energy).
Circulating within their body which will enable them to achieve the understanding of chi circulation through the body. This chi understanding and work can then be used in self-defence too.
Tai Chi is more than just an exercise for calmness and relaxation. It is a complex and highly developed art that gives the practitioner a feeling of enjoyment and satisfaction which goes beyond that offered by other forms of exercise.
This is because Tai Chi movement is smooth, refined, elegant and creates a balance of energies both internally as well as externally. Over time the practitioner will eventually sense the chi (energy).
Circulating within their body which will enable them to achieve the understanding of chi circulation through the body. This chi understanding and work can then be used in self-defence too.
Tai Chi is an accurate reflection of the natural order of things. As we draw current into the body, value is seen as it moves through the body. Previously its value had been in potential only. E.g. Hoarding money. It has no value if one dies.
Classes consist of individual and partner exercises that will gently develop your strength, suppleness and gracefulness while at the same time, focusing your mind, making you more calm and present.
As an intuitive child, I felt a deep connection with nature, experienced a ‘knowing’, which I could not explain and had visions of future events. Growing up in the functional and scientific orientated German culture.
Arnold Erasmus started Lao Kung in 2002 mainly as a Tui-Na practice. In 2006 the emphasis of the practice shifted to specialisation in acupuncture and moxibustion treatments as well as Tai Chi and Chi Kung instruction.
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