Tai Chi

by Flowing With Life Claim Listing

What we offer is a simple and mindful approach to learning Tai Chi, which makes it accessible and beneficial for all. After learning the basic principles of Tai Chi, classes focus on the ‘internal’ practice of the short form and how to practice effortlessly and experience a deeper sense of stillness

£30

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Flowing With Life Logo

img Duration

6 Weeks

Course Details

What we offer is a simple and mindful approach to learning Tai Chi, which makes it accessible and beneficial for all. After learning the basic principles of Tai Chi, classes focus on the ‘internal’ practice of the short form and how to practice effortlessly and experience a deeper sense of stillness in yourself.

 

Beginners Courses

You will learn the basic and central principles of Tai Chi, through a series of preparation exercises and the Yang Short Form. We will look at relaxation, central alignment, body posture and explore the philosophy of Tai Chi.

  • Bristol Branch

    190 Cheltenham Road, Bristol

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