Tai Chi Chuan & Qigong class is offered by True Fortune Acupuncture. At True Fortune Acupuncture our aim is to help you achieve a high level of physical and mental wellbeing.
DurationTai Chi Chuan & Qigong class is offered by True Fortune Acupuncture. At True Fortune Acupuncture our aim is to help you achieve a high level of physical and mental wellbeing. Expect to learn quiet standing postures in which your mind can become quiet and develop an awareness of your internal energy, and also to learn moving exercises which encourage the opening of joints and channels in order to address specific problem areas. Many people report feeling much lighter and more at ease after exercising in this way.
Andrew has been training in Tai Chi and Qigong for twenty-five years. He initially studied Yang style Tai Chi in the lineage of Dr Chi Chiang-Tao (Qi Jiangtao), and then went on to study Taiji 37 in the lineage of Dr Shen Hongxun. Taiji 37 and its associated Qigong exercises present a very complete picture of traditional Chinese internal cultivation and meditation practice. Andrew enjoys guiding students on the journey of physical, emotional and energetic transformation that these arts offer. He also draws on his understanding of these practices in order to advise and treat his acupuncture clients.
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