The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
DurationTai chi is meditation in movement. It is based on movement in nature, and of the animals, but its force is within each one of us. Tai chi is based on slow circular movements and gentle breathing.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
At the age of 5, I started ballet classes at the dance school "Leda Yuqui" in Copacabana, Rio De Janeiro. When I was around 8 or 9 years old I progressed to another school by Ana Baliska, where I stayed for a few years.
By the age of 13, I decided to change again but to jazz and tap dance. So I joined the Nino Giovanetti school, at this stage I was already performing regularly, including my exciting first performance on local television!
Tai Chi Class is offered by College of The Third Age. The exercises we practise from this system are slow, controlled, relaxed movements. They are all performed in a standing position
Tai Chi is a complete system of movement that uses mind and body together to promote health and wellbeing.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
T’ai Chi Ch’uan is offered by Gong Fu Concept. The root is in the feet,It issues up through the legs,is directed by the waist,and expressed through the fingers.T’ai Chi Ch’uan saying
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