Tai Chi Class is offered by Start Tai Chi. Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century.
DurationTai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century. Since then it has been practiced for building health in slow motion throughout China before being spread across the World.
Tai Chi is great to practice outdoors in the morning or evenings alongside sources of natural energies such as the sea or a nearby waterfall.
The practice is both relaxing and re-jouvanating.
It can be practiced by all ages and people of all abilities, it has many health benefits that are being uncovered more and more over time.
Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century. Since then it has been practiced for building health in slow motion throughout China before being spread across the World.
Tai Chi is great to practice outdoors in the morning or evenings alongside sources of natural energies such as the sea or a nearby waterfall. The practice is both relaxing and re-jouvanating. It can be practiced by all ages and people of all abilities, it has many health benefits that are being uncovered more and more over time.
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
T’ai Chi Ch’uan is offered by Gong Fu Concept. The root is in the feet,It issues up through the legs,is directed by the waist,and expressed through the fingers.T’ai Chi Ch’uan saying
We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
Our classes are suitable for all levels of fitness from beginner to advanced students and offers a friendly welcoming atmosphere for you to start or to continue your journey.
Jian Taiji co-instructors Ian and Janet have been exclusively studying the Chen family style of Taijiquan since 1996 and have both been awarded instructors certificates from the Wenxian Research Institute of Taijiquan by Grandmaster Chen Zhenglei.
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