Tai Chi Class is offered by Start Tai Chi. Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century.
DurationTai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century. Since then it has been practiced for building health in slow motion throughout China before being spread across the World.
Tai Chi is great to practice outdoors in the morning or evenings alongside sources of natural energies such as the sea or a nearby waterfall.
The practice is both relaxing and re-jouvanating.
It can be practiced by all ages and people of all abilities, it has many health benefits that are being uncovered more and more over time.
Tai Chi is a form of gentle soft exercise suitable for all ages and abilities. Originally from China it was created by a Taoist Monk called Chang San Feng in the 12th Century. Since then it has been practiced for building health in slow motion throughout China before being spread across the World.
Tai Chi is great to practice outdoors in the morning or evenings alongside sources of natural energies such as the sea or a nearby waterfall. The practice is both relaxing and re-jouvanating. It can be practiced by all ages and people of all abilities, it has many health benefits that are being uncovered more and more over time.
Tai Chi - Beginners & Improvers course is offered by Birmingham Adult Education Service.
Discover the power within with the gentle yet effective martial art of Tai Chi. Our school is dedicated to promoting the benefits of Tai Chi to people of all ages and backgrounds, whether you’re a beginner or an advanced practitioner.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
Qigong & Tai Ji (24 Step) class is offered by Zchiwa. Join us to improve your physical and mental wellbeing while learning ancient exercises, techniques and philosophies.
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
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