We teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
DurationWe teach Tai Chi for fitness and health Tai Chi forms Martial applications Competition training. We have a policy for working in small groups and catering for individual interests
Chris is a qualified teacher with more than 40 years teaching experience. Chris started to learn Tai Chi in 1994 with Steve Forde. Her learning and subsequent teaching were soon overseen by Dan Docherty.
Who has recently awarded Chris with a level 9 teaching certificate Chris has travelled throughout Europe and U.K. to learn from Dan and his senior students. Notably Godfrey Dornelly and later Carl Burgess.
The UK Tai Chi For Life School previously Tai Chi Benefits School teaches Tai Chi to its full potentional and promotes Tai Chi to benefit many.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
Tai Chi is a complete system of movement that uses mind and body together to promote health and wellbeing.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
Our personalised instruction makes learning easy and enjoyable. We also provide instructional videos, podcasts and training guides exclusively to our students.
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