Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help!
DurationWe are an independent organisation (formerly the Rochdale branch of Kolesnikov’s School of Mind & Body Development with Aikido, K.S.M.B.D.A), based in the Rochdale area of Greater Manchester and affiliated with Jason Chan’s Light Foundation.
The organisation specialises in the teaching and study of a variety of distinct yet complementary disciplines – Aikido – Toistu Do (Japanese Yoga/ ‘Mind-Body’ Co-ordination – Infinite Tai Chi™ – Infinite Chi Kung™ and Meditation.
We welcome novice and advanced students alike who are interested in practising in a friendly, safe and relaxed environment.
Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help!
Tai Chi , Chi Kung , Aikido , Toitsu Do, & Meditation classes are available for Online & Face to Face classes, Private coaching & Workshops. – Based in the Greater Manchester region.
Tai Chi Class is offered by College of The Third Age. The exercises we practise from this system are slow, controlled, relaxed movements. They are all performed in a standing position
The UK Tai Chi For Life School previously Tai Chi Benefits School teaches Tai Chi to its full potentional and promotes Tai Chi to benefit many.
Tai Chi requires no equipment and only minimal space for practise. Even so it is an effective form of exercise that improves body condition, suppleness and strength.
Tai Chi is a complete system of movement that uses mind and body together to promote health and wellbeing.
The sequences I teach are yang style, and are short, circular and delicate forms, where the players learn the principles of tai chi: relaxation, breathing and focused intention.
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