Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help!
DurationWe are an independent organisation (formerly the Rochdale branch of Kolesnikov’s School of Mind & Body Development with Aikido, K.S.M.B.D.A), based in the Rochdale area of Greater Manchester and affiliated with Jason Chan’s Light Foundation.
The organisation specialises in the teaching and study of a variety of distinct yet complementary disciplines – Aikido – Toistu Do (Japanese Yoga/ ‘Mind-Body’ Co-ordination – Infinite Tai Chi™ – Infinite Chi Kung™ and Meditation.
We welcome novice and advanced students alike who are interested in practising in a friendly, safe and relaxed environment.
Alongside our in studio and online classes we are now offering online one to one tuition in Tai Chi & Chi Kung, please get in touch for details or to discuss this further we’ll be happy to help!
Tai Chi , Chi Kung , Aikido , Toitsu Do, & Meditation classes are available for Online & Face to Face classes, Private coaching & Workshops. – Based in the Greater Manchester region.
Tai Chi Class is offered by College of The Third Age. The exercises we practise from this system are slow, controlled, relaxed movements. They are all performed in a standing position
Tai Chi is a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. In this class we will describe the basic elements of Tai Chi, demonstrate, and encourage your active participation.
T’ai Chi and Qigong are primarily about harmony, meditation and balance in our daily lives. In addition to their health and fitness benefits, T’ai Chi and Qigong are traditionally taught as self-cultivation and self-development practices.
Tai chi is a system of holistic body movement and gentle exercises based on an understanding of the dualistic nature (yin and yang) of the universe. Its primary goal is to achieve balance, harmony, tranquillity, and health.
The UK Tai Chi For Life School previously Tai Chi Benefits School teaches Tai Chi to its full potentional and promotes Tai Chi to benefit many.
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